http://theladiesroom.movin925.com Weekday Mornings 6am - 10am on MOViN 92.5fm on-air in Seattle, or streaming online at movin925.com. Fri, 20 Nov 2009 18:23:09 +0000 http://wordpress.org/?v=abc en hourly 1 Weekday Mornings 6am - 10am on MOViN 92.5fm on-air in Seattle, or streaming online at movin925.com. Brooke & Monti clean Sandusky Radio The Ladies Room entertainment, seattle, radio, gossip, movin, kqmv, ladies room, comedy http://theladiesroom.movin925.com/wp-content/uploads/2008/05/podcast-1-small.jpg http://theladiesroom.movin925.com http://theladiesroom.movin925.com/2009/09/23/montis-news-300/ http://theladiesroom.movin925.com/2009/09/23/montis-news-300/#comments Wed, 23 Sep 2009 13:10:24 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=14768 http://theladiesroom.movin925.com/2009/09/23/montis-news-300/feed/ 0 http://theladiesroom.movin925.com/2009/08/24/stop-overeating/ http://theladiesroom.movin925.com/2009/08/24/stop-overeating/#comments Mon, 24 Aug 2009 13:16:52 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=4351 http://theladiesroom.movin925.com/2009/08/24/stop-overeating/feed/ 0 http://theladiesroom.movin925.com/2009/08/19/beauty-buster-dirty-collar/ http://theladiesroom.movin925.com/2009/08/19/beauty-buster-dirty-collar/#comments Wed, 19 Aug 2009 13:13:07 +0000 Brooke http://theladiesroom.movin925.com/?p=13587 http://theladiesroom.movin925.com/2009/08/19/beauty-buster-dirty-collar/feed/ 2 http://theladiesroom.movin925.com/2009/08/07/news-16/ http://theladiesroom.movin925.com/2009/08/07/news-16/#comments Fri, 07 Aug 2009 13:04:08 +0000 Brooke http://theladiesroom.movin925.com/?p=13476 http://theladiesroom.movin925.com/2009/08/07/news-16/feed/ 0 http://theladiesroom.movin925.com/2009/07/30/news-11/ http://theladiesroom.movin925.com/2009/07/30/news-11/#comments Thu, 30 Jul 2009 13:04:37 +0000 Brooke http://theladiesroom.movin925.com/?p=13212 http://theladiesroom.movin925.com/2009/07/30/news-11/feed/ 0 http://theladiesroom.movin925.com/2009/07/29/brookes-gossip-287/ http://theladiesroom.movin925.com/2009/07/29/brookes-gossip-287/#comments Wed, 29 Jul 2009 13:21:01 +0000 Brooke http://theladiesroom.movin925.com/?p=13163 http://theladiesroom.movin925.com/2009/07/29/brookes-gossip-287/feed/ 0 http://theladiesroom.movin925.com/2009/07/28/brookes-gossip-286/ http://theladiesroom.movin925.com/2009/07/28/brookes-gossip-286/#comments Tue, 28 Jul 2009 13:21:43 +0000 Brooke http://theladiesroom.movin925.com/?p=13100 http://theladiesroom.movin925.com/2009/07/28/brookes-gossip-286/feed/ 1 celebrities,funny,health,kids,lilo,Michael Jackson,podcast,politics,scandal - Michael Jackson's live in Dr. injected LAST DOSE of propofol that proved fatal Eddie Murphy to PAY $50,000 a month for child support Lindsay Lohan has BREAKDOWN in front of camera's on Samantha Ronson's doorstep! Michael Jackson's live in Dr. injected LAST DOSE of propofol that proved fatal Eddie Murphy to PAY $50,000 a month for child support Lindsay Lohan has BREAKDOWN in front of camera's on Samantha Ronson's doorstep! Joe Jonas CRIES during concert Katie Holmes barely ESCAPES exploding car without injury Marc Anthony proposed to Jennifer Lopez SECONDS after meeting her William Shatner TURNS Sarah Palin's speech into poetry. Listen to the rendition above! Brooke & Monti clean http://theladiesroom.movin925.com/2009/07/28/news-9/ http://theladiesroom.movin925.com/2009/07/28/news-9/#comments Tue, 28 Jul 2009 13:04:57 +0000 Brooke http://theladiesroom.movin925.com/?p=13073 http://theladiesroom.movin925.com/2009/07/28/news-9/feed/ 0 http://theladiesroom.movin925.com/2009/07/27/last-ditch-effort/ http://theladiesroom.movin925.com/2009/07/27/last-ditch-effort/#comments Mon, 27 Jul 2009 16:35:48 +0000 Brooke http://theladiesroom.movin925.com/?p=13058 http://theladiesroom.movin925.com/2009/07/27/last-ditch-effort/feed/ 0 DIY,health,hot,podcast,seattle,tips Summer may be half over, but you still have time to make a last ditch effort to fit into your bikini! And Angie Lewis from Power Up Personal Training is giving us 5 Tips to finally lose that last 10lbs and get us on the beach feeling hot! Summer may be half over, but you still have time to make a last ditch effort to fit into your bikini! And Angie Lewis from Power Up Personal Training is giving us 5 Tips to finally lose that last 10lbs and get us on the beach feeling hot! So listen above and follow these tips to get yourself a hot bod: 1. Limit Your Carbs -- Cut them out after 4pm to keep your body from storing fat while you sleep. 2. Watch Your Beverages -- Most times they only add calories to your diet, so stick to water, green tea and coffee.    And remember, alcohol not only adds calories but screws up your metabolism! 3. Skip the Diet -- While diet drinks may have zero calories, the artificial sweeteners only trick our bodies to think we're getting sugar and instead of conquering the craving we only want more! 4. Perform Interval Training -- Add intervals of intense cardio to your weight training.   Jack your heart rate up real high for about 30 seconds, take a quick break, continue weights and repeat. This will put you into a fat burning mode for the rest of the day. 5. Get a Personal Trainer -- Even our personal trainer has her own personal trainer because they will push you, and to cut down on the cost you can do group personal training! Brooke & Monti clean http://theladiesroom.movin925.com/2009/07/24/child-obesity-child-abuse/ http://theladiesroom.movin925.com/2009/07/24/child-obesity-child-abuse/#comments Fri, 24 Jul 2009 15:59:25 +0000 Brooke http://theladiesroom.movin925.com/?p=13001 http://theladiesroom.movin925.com/2009/07/24/child-obesity-child-abuse/feed/ 0 http://theladiesroom.movin925.com/2009/07/22/get-your-guts-in-gear/ http://theladiesroom.movin925.com/2009/07/22/get-your-guts-in-gear/#comments Wed, 22 Jul 2009 13:31:33 +0000 Brooke http://theladiesroom.movin925.com/?p=12837 http://theladiesroom.movin925.com/2009/07/22/get-your-guts-in-gear/feed/ 0 http://theladiesroom.movin925.com/2009/07/22/brookes-gossip-282/ http://theladiesroom.movin925.com/2009/07/22/brookes-gossip-282/#comments Wed, 22 Jul 2009 13:22:51 +0000 Brooke http://theladiesroom.movin925.com/?p=12836 http://theladiesroom.movin925.com/2009/07/22/brookes-gossip-282/feed/ 0 http://theladiesroom.movin925.com/2009/07/22/news-5/ http://theladiesroom.movin925.com/2009/07/22/news-5/#comments Wed, 22 Jul 2009 13:01:04 +0000 Brooke http://theladiesroom.movin925.com/?p=12830 http://theladiesroom.movin925.com/2009/07/22/news-5/feed/ 0 http://theladiesroom.movin925.com/2009/07/21/brookes-gossip-281/ http://theladiesroom.movin925.com/2009/07/21/brookes-gossip-281/#comments Tue, 21 Jul 2009 13:27:16 +0000 Brooke http://theladiesroom.movin925.com/?p=12795 http://theladiesroom.movin925.com/2009/07/21/brookes-gossip-281/feed/ 0 http://theladiesroom.movin925.com/2009/07/21/beauty-buster-beat-the-heat/ http://theladiesroom.movin925.com/2009/07/21/beauty-buster-beat-the-heat/#comments Tue, 21 Jul 2009 13:15:10 +0000 Brooke http://theladiesroom.movin925.com/?p=12786 http://theladiesroom.movin925.com/2009/07/21/beauty-buster-beat-the-heat/feed/ 0 http://theladiesroom.movin925.com/2009/07/20/brookes-gossip-280/ http://theladiesroom.movin925.com/2009/07/20/brookes-gossip-280/#comments Mon, 20 Jul 2009 13:24:37 +0000 Brooke http://theladiesroom.movin925.com/?p=12742 http://theladiesroom.movin925.com/2009/07/20/brookes-gossip-280/feed/ 0 http://theladiesroom.movin925.com/2009/07/16/the-panel-of-men-part-2-20/ http://theladiesroom.movin925.com/2009/07/16/the-panel-of-men-part-2-20/#comments Thu, 16 Jul 2009 15:50:03 +0000 Brooke http://theladiesroom.movin925.com/?p=12637 http://theladiesroom.movin925.com/2009/07/16/the-panel-of-men-part-2-20/feed/ 0 dating,health,Panel of Men,podcast Part 2 - If you're in a new relationship and feel like you love the person, should you tell them? What does the Panel think about girls saying 'I love you' first? Should you wait for the guy to said it? - So if your ex-boyfriend left you with an STD, Part 2 - If you're in a new relationship and feel like you love the person, should you tell them? What does the Panel think about girls saying 'I love you' first? Should you wait for the guy to said it? So if your ex-boyfriend left you with an STD, when should you break the news to the new guy you're trying to date? If you tell him too soon he could run but if you wait too late he could get mad? Finally, Monti left for maternity yesterday and we've been taking guesses for the date and time of Danger Davis' arrival, so we asked the Panel of Men when they think Monti will pop?! See the Panels' guesses HERE and get your guess of when Monti will pop HERE, make sure to include the date and time. Brooke & Monti clean http://theladiesroom.movin925.com/2009/07/15/ready-for-the-talk/ http://theladiesroom.movin925.com/2009/07/15/ready-for-the-talk/#comments Wed, 15 Jul 2009 15:13:52 +0000 Brooke http://theladiesroom.movin925.com/?p=12536 http://theladiesroom.movin925.com/2009/07/15/ready-for-the-talk/feed/ 0 http://theladiesroom.movin925.com/2009/07/14/brookes-gossip-276/ http://theladiesroom.movin925.com/2009/07/14/brookes-gossip-276/#comments Tue, 14 Jul 2009 13:22:07 +0000 Brooke http://theladiesroom.movin925.com/?p=12495 http://theladiesroom.movin925.com/2009/07/14/brookes-gossip-276/feed/ 0 http://theladiesroom.movin925.com/2009/07/13/montis-news-282/ http://theladiesroom.movin925.com/2009/07/13/montis-news-282/#comments Mon, 13 Jul 2009 13:06:39 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=12450 http://theladiesroom.movin925.com/2009/07/13/montis-news-282/feed/ 0 http://theladiesroom.movin925.com/2009/07/10/brookes-gossip-274/ http://theladiesroom.movin925.com/2009/07/10/brookes-gossip-274/#comments Fri, 10 Jul 2009 13:22:29 +0000 Brooke http://theladiesroom.movin925.com/?p=12362 http://theladiesroom.movin925.com/2009/07/10/brookes-gossip-274/feed/ 0 http://theladiesroom.movin925.com/2009/07/10/montis-news-281/ http://theladiesroom.movin925.com/2009/07/10/montis-news-281/#comments Fri, 10 Jul 2009 13:05:03 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=12382 http://theladiesroom.movin925.com/2009/07/10/montis-news-281/feed/ 0 http://theladiesroom.movin925.com/2009/07/10/end-alzheimers/ http://theladiesroom.movin925.com/2009/07/10/end-alzheimers/#comments Fri, 10 Jul 2009 12:20:13 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11946 http://theladiesroom.movin925.com/2009/07/10/end-alzheimers/feed/ 0 http://theladiesroom.movin925.com/2009/07/09/brookes-gossip-273/ http://theladiesroom.movin925.com/2009/07/09/brookes-gossip-273/#comments Thu, 09 Jul 2009 13:21:48 +0000 Brooke http://theladiesroom.movin925.com/?p=12306 http://theladiesroom.movin925.com/2009/07/09/brookes-gossip-273/feed/ 1 http://theladiesroom.movin925.com/2009/07/08/montis-news-279/ http://theladiesroom.movin925.com/2009/07/08/montis-news-279/#comments Wed, 08 Jul 2009 13:05:31 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=12194 http://theladiesroom.movin925.com/2009/07/08/montis-news-279/feed/ 0 http://theladiesroom.movin925.com/2009/07/07/monti-saves-the-world-21/ http://theladiesroom.movin925.com/2009/07/07/monti-saves-the-world-21/#comments Tue, 07 Jul 2009 16:04:56 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=12160 http://theladiesroom.movin925.com/2009/07/07/monti-saves-the-world-21/feed/ 1 http://theladiesroom.movin925.com/2009/07/07/montis-news-278/ http://theladiesroom.movin925.com/2009/07/07/montis-news-278/#comments Tue, 07 Jul 2009 13:06:18 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=12145 http://theladiesroom.movin925.com/2009/07/07/montis-news-278/feed/ 0 http://theladiesroom.movin925.com/2009/07/06/brookes-gossip-270/ http://theladiesroom.movin925.com/2009/07/06/brookes-gossip-270/#comments Mon, 06 Jul 2009 13:21:31 +0000 Brooke http://theladiesroom.movin925.com/?p=12087 http://theladiesroom.movin925.com/2009/07/06/brookes-gossip-270/feed/ 0 http://theladiesroom.movin925.com/2009/07/06/montis-beauty-buster-after-gym-freshen-up/ http://theladiesroom.movin925.com/2009/07/06/montis-beauty-buster-after-gym-freshen-up/#comments Mon, 06 Jul 2009 13:16:12 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=7655 http://theladiesroom.movin925.com/2009/07/06/montis-beauty-buster-after-gym-freshen-up/feed/ 0 http://theladiesroom.movin925.com/2009/07/06/michaels-last-concert/ http://theladiesroom.movin925.com/2009/07/06/michaels-last-concert/#comments Mon, 06 Jul 2009 12:57:26 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=12075 http://theladiesroom.movin925.com/2009/07/06/michaels-last-concert/feed/ 0 http://theladiesroom.movin925.com/2009/07/02/montis-news-276/ http://theladiesroom.movin925.com/2009/07/02/montis-news-276/#comments Thu, 02 Jul 2009 13:05:15 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11976 http://theladiesroom.movin925.com/2009/07/02/montis-news-276/feed/ 0 http://theladiesroom.movin925.com/2009/06/30/mark-mcgrath-challenges-obama/ http://theladiesroom.movin925.com/2009/06/30/mark-mcgrath-challenges-obama/#comments Tue, 30 Jun 2009 13:09:04 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11854 http://theladiesroom.movin925.com/2009/06/30/mark-mcgrath-challenges-obama/feed/ 0 http://theladiesroom.movin925.com/2009/06/30/montis-news-274/ http://theladiesroom.movin925.com/2009/06/30/montis-news-274/#comments Tue, 30 Jun 2009 13:05:38 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11849 http://theladiesroom.movin925.com/2009/06/30/montis-news-274/feed/ 3 http://theladiesroom.movin925.com/2009/06/26/brookes-gossip-265/ http://theladiesroom.movin925.com/2009/06/26/brookes-gossip-265/#comments Fri, 26 Jun 2009 13:23:54 +0000 Brooke http://theladiesroom.movin925.com/?p=11728 http://theladiesroom.movin925.com/2009/06/26/brookes-gossip-265/feed/ 0 celebrities,health,honor,Michael Jackson,movies,news,podcast,scandal - ET has chosen to publish a picture of Michael's last moments. We have decided not to post this picture on our website but will put a link to the picture instead. If you choose, you can see it HERE Michael Jackson's family FEARS overdoes is the ... ET has chosen to publish a picture of Michael's last moments. We have decided not to post this picture on our website but will put a link to the picture instead. If you choose, you can see it HERE Michael Jackson's family FEARS overdoes is the cause of death Michael's personal doctor is MISSING! Farrah Fawcett's son ALLOWED to attend funeral NO RECESSION for Sex and the City movie Filming for Robert Pattinson's new movie DISRUPTED 'Bruno' GQ cover TOO RACY for Chicago newsstand Burger King's NEW AD is less than subtle! Brooke & Monti clean http://theladiesroom.movin925.com/2009/06/25/brookes-gossip-264/ http://theladiesroom.movin925.com/2009/06/25/brookes-gossip-264/#comments Thu, 25 Jun 2009 13:23:40 +0000 Brooke http://theladiesroom.movin925.com/?p=11649 http://theladiesroom.movin925.com/2009/06/25/brookes-gossip-264/feed/ 0 http://theladiesroom.movin925.com/2009/06/25/montis-beauty-buster-healthy-glow/ http://theladiesroom.movin925.com/2009/06/25/montis-beauty-buster-healthy-glow/#comments Thu, 25 Jun 2009 13:11:27 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=8228 http://theladiesroom.movin925.com/2009/06/25/montis-beauty-buster-healthy-glow/feed/ 0 http://theladiesroom.movin925.com/2009/06/25/montis-news-271/ http://theladiesroom.movin925.com/2009/06/25/montis-news-271/#comments Thu, 25 Jun 2009 13:07:33 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11644 http://theladiesroom.movin925.com/2009/06/25/montis-news-271/feed/ 0 http://theladiesroom.movin925.com/2009/06/24/montis-beauty-buster-white-teeth-without-whiteners/ http://theladiesroom.movin925.com/2009/06/24/montis-beauty-buster-white-teeth-without-whiteners/#comments Wed, 24 Jun 2009 13:13:39 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10110 http://theladiesroom.movin925.com/2009/06/24/montis-beauty-buster-white-teeth-without-whiteners/feed/ 0 http://theladiesroom.movin925.com/2009/06/24/montis-news-270/ http://theladiesroom.movin925.com/2009/06/24/montis-news-270/#comments Wed, 24 Jun 2009 13:05:30 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11601 http://theladiesroom.movin925.com/2009/06/24/montis-news-270/feed/ 0 http://theladiesroom.movin925.com/2009/06/23/montis-news-269/ http://theladiesroom.movin925.com/2009/06/23/montis-news-269/#comments Tue, 23 Jun 2009 13:04:00 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11570 http://theladiesroom.movin925.com/2009/06/23/montis-news-269/feed/ 0 http://theladiesroom.movin925.com/2009/06/22/montis-news-268/ http://theladiesroom.movin925.com/2009/06/22/montis-news-268/#comments Mon, 22 Jun 2009 13:08:59 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11522 http://theladiesroom.movin925.com/2009/06/22/montis-news-268/feed/ 1 http://theladiesroom.movin925.com/2009/06/19/brookes-gossip-260/ http://theladiesroom.movin925.com/2009/06/19/brookes-gossip-260/#comments Fri, 19 Jun 2009 13:24:33 +0000 Brooke http://theladiesroom.movin925.com/?p=11437 http://theladiesroom.movin925.com/2009/06/19/brookes-gossip-260/feed/ 0 http://theladiesroom.movin925.com/2009/06/19/montis-news-267/ http://theladiesroom.movin925.com/2009/06/19/montis-news-267/#comments Fri, 19 Jun 2009 13:02:36 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11430 http://theladiesroom.movin925.com/2009/06/19/montis-news-267/feed/ 0 http://theladiesroom.movin925.com/2009/06/18/montis-news-266/ http://theladiesroom.movin925.com/2009/06/18/montis-news-266/#comments Thu, 18 Jun 2009 13:02:01 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11334 http://theladiesroom.movin925.com/2009/06/18/montis-news-266/feed/ 0 http://theladiesroom.movin925.com/2009/06/17/montis-news-265/ http://theladiesroom.movin925.com/2009/06/17/montis-news-265/#comments Wed, 17 Jun 2009 13:03:58 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11303 http://theladiesroom.movin925.com/2009/06/17/montis-news-265/feed/ 0 http://theladiesroom.movin925.com/2009/06/15/montis-news-263/ http://theladiesroom.movin925.com/2009/06/15/montis-news-263/#comments Mon, 15 Jun 2009 13:02:16 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11250 http://theladiesroom.movin925.com/2009/06/15/montis-news-263/feed/ 0 http://theladiesroom.movin925.com/2009/06/11/montis-news-261/ http://theladiesroom.movin925.com/2009/06/11/montis-news-261/#comments Thu, 11 Jun 2009 13:03:00 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11105 http://theladiesroom.movin925.com/2009/06/11/montis-news-261/feed/ 0 http://theladiesroom.movin925.com/2009/06/08/team-save-the-boobs/ http://theladiesroom.movin925.com/2009/06/08/team-save-the-boobs/#comments Mon, 08 Jun 2009 13:45:30 +0000 Brooke 820636506 http://theladiesroom.movin925.com/2009/06/08/team-save-the-boobs/feed/ 3 http://theladiesroom.movin925.com/2009/06/05/montis-news-257/ http://theladiesroom.movin925.com/2009/06/05/montis-news-257/#comments Fri, 05 Jun 2009 13:05:55 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10920 http://theladiesroom.movin925.com/2009/06/05/montis-news-257/feed/ 0 http://theladiesroom.movin925.com/2009/06/04/the-panel-of-men-part-2-14/ http://theladiesroom.movin925.com/2009/06/04/the-panel-of-men-part-2-14/#comments Thu, 04 Jun 2009 15:45:41 +0000 Brooke http://theladiesroom.movin925.com/?p=10881 http://theladiesroom.movin925.com/2009/06/04/the-panel-of-men-part-2-14/feed/ 0 health,Panel of Men,podcast,weddings Part 2 - You're engaged and you've proposed keeping your marriage an open relationship to your soon-to-be husband, he likes the idea but is it a good idea for your relationship? Are you ready to get married if you're considering an open relationship? Part 2 - You're engaged and you've proposed keeping your marriage an open relationship to your soon-to-be husband, he likes the idea but is it a good idea for your relationship? Are you ready to get married if you're considering an open relationship? Then if your boyfriend left during the middle of sex and won't tell you why, what might be the reason for he stopping midway? There must be something wrong, so what could it be? Plus, get an extra does of the Panel of Men in Part 3 HERE Brooke & Monti clean