http://theladiesroom.movin925.com Weekday Mornings 6am - 10am on MOViN 92.5fm on-air in Seattle, or streaming online at movin925.com. Fri, 20 Nov 2009 18:23:09 +0000 http://wordpress.org/?v=abc en hourly 1 Weekday Mornings 6am - 10am on MOViN 92.5fm on-air in Seattle, or streaming online at movin925.com. Brooke & Monti clean Sandusky Radio The Ladies Room entertainment, seattle, radio, gossip, movin, kqmv, ladies room, comedy http://theladiesroom.movin925.com/wp-content/uploads/2008/05/podcast-1-small.jpg http://theladiesroom.movin925.com http://theladiesroom.movin925.com/2009/08/31/naturally-plump/ http://theladiesroom.movin925.com/2009/08/31/naturally-plump/#comments Mon, 31 Aug 2009 13:15:36 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=258 http://theladiesroom.movin925.com/2009/08/31/naturally-plump/feed/ 0 http://theladiesroom.movin925.com/2009/08/28/hide-your-age/ http://theladiesroom.movin925.com/2009/08/28/hide-your-age/#comments Fri, 28 Aug 2009 13:15:21 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=1507 http://theladiesroom.movin925.com/2009/08/28/hide-your-age/feed/ 0 http://theladiesroom.movin925.com/2009/08/25/rid-the-fog/ http://theladiesroom.movin925.com/2009/08/25/rid-the-fog/#comments Tue, 25 Aug 2009 13:14:04 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=2279 http://theladiesroom.movin925.com/2009/08/25/rid-the-fog/feed/ 0 http://theladiesroom.movin925.com/2009/08/21/hide-gray-hair/ http://theladiesroom.movin925.com/2009/08/21/hide-gray-hair/#comments Fri, 21 Aug 2009 13:11:12 +0000 Brooke http://theladiesroom.movin925.com/?p=3439 http://theladiesroom.movin925.com/2009/08/21/hide-gray-hair/feed/ 0 http://theladiesroom.movin925.com/2009/08/05/beauty-buster-takeover/ http://theladiesroom.movin925.com/2009/08/05/beauty-buster-takeover/#comments Wed, 05 Aug 2009 12:51:44 +0000 Brooke http://theladiesroom.movin925.com/?p=13308 http://theladiesroom.movin925.com/2009/08/05/beauty-buster-takeover/feed/ 0 http://theladiesroom.movin925.com/2009/08/05/beauty-buster-mosquito-bite-relief/ http://theladiesroom.movin925.com/2009/08/05/beauty-buster-mosquito-bite-relief/#comments Wed, 05 Aug 2009 13:11:19 +0000 Brooke http://theladiesroom.movin925.com/?p=13399 http://theladiesroom.movin925.com/2009/08/05/beauty-buster-mosquito-bite-relief/feed/ 0 http://theladiesroom.movin925.com/2009/08/04/beauty-buster-strawberry-scrub/ http://theladiesroom.movin925.com/2009/08/04/beauty-buster-strawberry-scrub/#comments Tue, 04 Aug 2009 13:15:49 +0000 Brooke http://theladiesroom.movin925.com/?p=13367 http://theladiesroom.movin925.com/2009/08/04/beauty-buster-strawberry-scrub/feed/ 0 http://theladiesroom.movin925.com/2009/08/04/foot-scrub/ http://theladiesroom.movin925.com/2009/08/04/foot-scrub/#comments Tue, 04 Aug 2009 13:11:19 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=1110 http://theladiesroom.movin925.com/2009/08/04/foot-scrub/feed/ 0 http://theladiesroom.movin925.com/2009/08/03/beauty-buster-baby-powder-fix/ http://theladiesroom.movin925.com/2009/08/03/beauty-buster-baby-powder-fix/#comments Mon, 03 Aug 2009 13:11:49 +0000 Brooke http://theladiesroom.movin925.com/?p=13339 http://theladiesroom.movin925.com/2009/08/03/beauty-buster-baby-powder-fix/feed/ 0 http://theladiesroom.movin925.com/2009/07/30/seattle-heat-wave/ http://theladiesroom.movin925.com/2009/07/30/seattle-heat-wave/#comments Thu, 30 Jul 2009 12:45:42 +0000 Brooke http://theladiesroom.movin925.com/?p=13082 http://theladiesroom.movin925.com/2009/07/30/seattle-heat-wave/feed/ 0 http://theladiesroom.movin925.com/2009/07/28/return-the-favor/ http://theladiesroom.movin925.com/2009/07/28/return-the-favor/#comments Tue, 28 Jul 2009 15:45:48 +0000 Brooke http://theladiesroom.movin925.com/?p=13118 http://theladiesroom.movin925.com/2009/07/28/return-the-favor/feed/ 2 http://theladiesroom.movin925.com/2009/07/28/natural-clean/ http://theladiesroom.movin925.com/2009/07/28/natural-clean/#comments Tue, 28 Jul 2009 13:18:20 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=2752 http://theladiesroom.movin925.com/2009/07/28/natural-clean/feed/ 0 http://theladiesroom.movin925.com/2009/07/27/last-ditch-effort/ http://theladiesroom.movin925.com/2009/07/27/last-ditch-effort/#comments Mon, 27 Jul 2009 16:35:48 +0000 Brooke http://theladiesroom.movin925.com/?p=13058 http://theladiesroom.movin925.com/2009/07/27/last-ditch-effort/feed/ 0 DIY,health,hot,podcast,seattle,tips Summer may be half over, but you still have time to make a last ditch effort to fit into your bikini! And Angie Lewis from Power Up Personal Training is giving us 5 Tips to finally lose that last 10lbs and get us on the beach feeling hot! Summer may be half over, but you still have time to make a last ditch effort to fit into your bikini! And Angie Lewis from Power Up Personal Training is giving us 5 Tips to finally lose that last 10lbs and get us on the beach feeling hot! So listen above and follow these tips to get yourself a hot bod: 1. Limit Your Carbs -- Cut them out after 4pm to keep your body from storing fat while you sleep. 2. Watch Your Beverages -- Most times they only add calories to your diet, so stick to water, green tea and coffee.    And remember, alcohol not only adds calories but screws up your metabolism! 3. Skip the Diet -- While diet drinks may have zero calories, the artificial sweeteners only trick our bodies to think we're getting sugar and instead of conquering the craving we only want more! 4. Perform Interval Training -- Add intervals of intense cardio to your weight training.   Jack your heart rate up real high for about 30 seconds, take a quick break, continue weights and repeat. This will put you into a fat burning mode for the rest of the day. 5. Get a Personal Trainer -- Even our personal trainer has her own personal trainer because they will push you, and to cut down on the cost you can do group personal training! Brooke & Monti clean http://theladiesroom.movin925.com/2009/07/27/get-rid-of-your-muffin-top/ http://theladiesroom.movin925.com/2009/07/27/get-rid-of-your-muffin-top/#comments Mon, 27 Jul 2009 13:14:55 +0000 Brooke http://theladiesroom.movin925.com/?p=27 http://theladiesroom.movin925.com/2009/07/27/get-rid-of-your-muffin-top/feed/ 0 http://theladiesroom.movin925.com/2009/07/22/how-filthy-is-your-house/ http://theladiesroom.movin925.com/2009/07/22/how-filthy-is-your-house/#comments Wed, 22 Jul 2009 14:29:59 +0000 Brooke http://theladiesroom.movin925.com/?p=12851 http://theladiesroom.movin925.com/2009/07/22/how-filthy-is-your-house/feed/ 1 http://theladiesroom.movin925.com/2009/07/22/hair-fix-flat/ http://theladiesroom.movin925.com/2009/07/22/hair-fix-flat/#comments Wed, 22 Jul 2009 13:15:08 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=144 http://theladiesroom.movin925.com/2009/07/22/hair-fix-flat/feed/ 0 http://theladiesroom.movin925.com/2009/07/21/5-tips-to-make-you-10-years-younger/ http://theladiesroom.movin925.com/2009/07/21/5-tips-to-make-you-10-years-younger/#comments Tue, 21 Jul 2009 14:44:22 +0000 Brooke http://theladiesroom.movin925.com/?p=12799 http://theladiesroom.movin925.com/2009/07/21/5-tips-to-make-you-10-years-younger/feed/ 0 DIY,podcast,skin,tips It's never too early to start taking care of your skin. In fact, prevention is the best way to keep from looking older than we really are! So below are the 5 Tips to Make You 10 Years Younger without expensive procedures! It's never too early to start taking care of your skin. In fact, prevention is the best way to keep from looking older than we really are! So below are the 5 Tips to Make You 10 Years Younger without expensive procedures! Plus listen above to the these tips in complete detail. 1. Lighten up, don't wear so much foundation, it only makes you look older! 2. Look for foundations with light reflecting or soft focus pigments in them. 3. Toss your dark brown lipstick out, go for pink and soft tints. 4. Use pink, rosy blushes for that healthy 'I-just-worked-out' look. 5. Always wear sunscreen, even if the sun isn't out, and don't forget the back of your hands and your neck. Brooke & Monti clean http://theladiesroom.movin925.com/2009/07/15/montis-beauty-buster-shaving-cream-alternative/ http://theladiesroom.movin925.com/2009/07/15/montis-beauty-buster-shaving-cream-alternative/#comments Wed, 15 Jul 2009 13:16:55 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=12581 http://theladiesroom.movin925.com/2009/07/15/montis-beauty-buster-shaving-cream-alternative/feed/ 0 http://theladiesroom.movin925.com/2009/07/14/monti-saves-the-world-22/ http://theladiesroom.movin925.com/2009/07/14/monti-saves-the-world-22/#comments Tue, 14 Jul 2009 16:02:27 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=12478 http://theladiesroom.movin925.com/2009/07/14/monti-saves-the-world-22/feed/ 0 http://theladiesroom.movin925.com/2009/07/14/perfect-nails/ http://theladiesroom.movin925.com/2009/07/14/perfect-nails/#comments Tue, 14 Jul 2009 13:12:36 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=2714 http://theladiesroom.movin925.com/2009/07/14/perfect-nails/feed/ 0 http://theladiesroom.movin925.com/2009/07/10/liz-reads-montis-future/ http://theladiesroom.movin925.com/2009/07/10/liz-reads-montis-future/#comments Fri, 10 Jul 2009 16:08:44 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=12441 http://theladiesroom.movin925.com/2009/07/10/liz-reads-montis-future/feed/ 0 http://theladiesroom.movin925.com/2009/07/10/dating-in-seattle-15/ http://theladiesroom.movin925.com/2009/07/10/dating-in-seattle-15/#comments Fri, 10 Jul 2009 14:49:59 +0000 Brooke http://theladiesroom.movin925.com/?p=12368 http://theladiesroom.movin925.com/2009/07/10/dating-in-seattle-15/feed/ 0 dating,DIY,podcast,seattle,tips Are you ready for a beautiful weekend? Well, Brooke and Monti plus Tanya are getting all of our dating questions answered by Seattle's Date Girl Judy McGuire, author of 'How Not to Date' - So if you lack confident when talking to people you're interest... Are you ready for a beautiful weekend? Well, Brooke and Monti plus Tanya are getting all of our dating questions answered by Seattle's Date Girl Judy McGuire, author of 'How Not to Date' So if you lack confident when talking to people you're interested in, then Judy is giving us some tricks for faking it till you make it! And get your questions for Judy into the Ladies HERE Brooke & Monti clean http://theladiesroom.movin925.com/2009/07/10/you-scream-i-scream/ http://theladiesroom.movin925.com/2009/07/10/you-scream-i-scream/#comments Fri, 10 Jul 2009 14:05:38 +0000 Brooke http://theladiesroom.movin925.com/?p=12384 http://theladiesroom.movin925.com/2009/07/10/you-scream-i-scream/feed/ 0 http://theladiesroom.movin925.com/2009/07/09/montis-beauty-buster-self-tanner-fix/ http://theladiesroom.movin925.com/2009/07/09/montis-beauty-buster-self-tanner-fix/#comments Thu, 09 Jul 2009 13:13:02 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=12285 http://theladiesroom.movin925.com/2009/07/09/montis-beauty-buster-self-tanner-fix/feed/ 0 http://theladiesroom.movin925.com/2009/07/08/shine-on/ http://theladiesroom.movin925.com/2009/07/08/shine-on/#comments Wed, 08 Jul 2009 13:15:41 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=4730 http://theladiesroom.movin925.com/2009/07/08/shine-on/feed/ 2 http://theladiesroom.movin925.com/2009/07/01/get-the-gossip-girl-look/ http://theladiesroom.movin925.com/2009/07/01/get-the-gossip-girl-look/#comments Wed, 01 Jul 2009 12:55:01 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11930 http://theladiesroom.movin925.com/2009/07/01/get-the-gossip-girl-look/feed/ 1 http://theladiesroom.movin925.com/2009/06/30/warm-your-liner/ http://theladiesroom.movin925.com/2009/06/30/warm-your-liner/#comments Tue, 30 Jun 2009 13:12:32 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=6401 http://theladiesroom.movin925.com/2009/06/30/warm-your-liner/feed/ 0 http://theladiesroom.movin925.com/2009/06/26/montis-beauty-buster-save-your-powder/ http://theladiesroom.movin925.com/2009/06/26/montis-beauty-buster-save-your-powder/#comments Fri, 26 Jun 2009 13:14:23 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=6442 http://theladiesroom.movin925.com/2009/06/26/montis-beauty-buster-save-your-powder/feed/ 0 http://theladiesroom.movin925.com/2009/06/25/montis-must-pepper-spray-ring/ http://theladiesroom.movin925.com/2009/06/25/montis-must-pepper-spray-ring/#comments Thu, 25 Jun 2009 13:31:51 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11634 http://theladiesroom.movin925.com/2009/06/25/montis-must-pepper-spray-ring/feed/ 0 http://theladiesroom.movin925.com/2009/06/24/montis-beauty-buster-white-teeth-without-whiteners/ http://theladiesroom.movin925.com/2009/06/24/montis-beauty-buster-white-teeth-without-whiteners/#comments Wed, 24 Jun 2009 13:13:39 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10110 http://theladiesroom.movin925.com/2009/06/24/montis-beauty-buster-white-teeth-without-whiteners/feed/ 0 http://theladiesroom.movin925.com/2009/06/23/montis-beauty-buster-soothe-sunburned-skin/ http://theladiesroom.movin925.com/2009/06/23/montis-beauty-buster-soothe-sunburned-skin/#comments Tue, 23 Jun 2009 13:13:18 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=9756 http://theladiesroom.movin925.com/2009/06/23/montis-beauty-buster-soothe-sunburned-skin/feed/ 0 http://theladiesroom.movin925.com/2009/06/16/monti-saves-the-world-19/ http://theladiesroom.movin925.com/2009/06/16/monti-saves-the-world-19/#comments Tue, 16 Jun 2009 14:27:27 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11275 http://theladiesroom.movin925.com/2009/06/16/monti-saves-the-world-19/feed/ 0 http://theladiesroom.movin925.com/2009/06/16/montis-beauty-buster-twist-on-the-basic-bun/ http://theladiesroom.movin925.com/2009/06/16/montis-beauty-buster-twist-on-the-basic-bun/#comments Tue, 16 Jun 2009 13:14:54 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=11287 http://theladiesroom.movin925.com/2009/06/16/montis-beauty-buster-twist-on-the-basic-bun/feed/ 0 http://theladiesroom.movin925.com/2009/06/08/montis-beauty-buster-at-home-manicure/ http://theladiesroom.movin925.com/2009/06/08/montis-beauty-buster-at-home-manicure/#comments Mon, 08 Jun 2009 13:11:48 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10991 http://theladiesroom.movin925.com/2009/06/08/montis-beauty-buster-at-home-manicure/feed/ 0 http://theladiesroom.movin925.com/2009/06/02/monti-saves-the-world-18/ http://theladiesroom.movin925.com/2009/06/02/monti-saves-the-world-18/#comments Tue, 02 Jun 2009 16:24:00 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10774 http://theladiesroom.movin925.com/2009/06/02/monti-saves-the-world-18/feed/ 0 http://theladiesroom.movin925.com/2009/06/01/put-to-the-test/ http://theladiesroom.movin925.com/2009/06/01/put-to-the-test/#comments Mon, 01 Jun 2009 15:32:02 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10705 http://theladiesroom.movin925.com/2009/06/01/put-to-the-test/feed/ 0 dating,DIY,funny,podcast,scandal For months now Brooke has tried to convince Monti that she and her new boyfriend have not had sex, but Monti just can't believe it and has set up a lie detector test for Brooke to prove it! - So last Friday Brooke met with examiner John Clary, For months now Brooke has tried to convince Monti that she and her new boyfriend have not had sex, but Monti just can't believe it and has set up a lie detector test for Brooke to prove it! So last Friday Brooke met with examiner John Clary, the owner of Equalizer Polygraph & Investigations, and sat down for almost five hours to conduct a test to determine if Brooke has been lying or not... Listen above about Brooke going through the test, then hear more of Brooke's test in Part 2 HERE And if you need help discovering the truth, you too can get a lie detector test done with John Clary! Learn more about Equalizer Polygraph & Investigations HERE Brooke & Monti clean http://theladiesroom.movin925.com/2009/06/01/montis-beauty-buster-fake-a-natural-glow/ http://theladiesroom.movin925.com/2009/06/01/montis-beauty-buster-fake-a-natural-glow/#comments Mon, 01 Jun 2009 13:14:56 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10734 http://theladiesroom.movin925.com/2009/06/01/montis-beauty-buster-fake-a-natural-glow/feed/ 0 http://theladiesroom.movin925.com/2009/05/27/montis-beauty-buster-fake-awake-eyes/ http://theladiesroom.movin925.com/2009/05/27/montis-beauty-buster-fake-awake-eyes/#comments Wed, 27 May 2009 13:18:06 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10516 http://theladiesroom.movin925.com/2009/05/27/montis-beauty-buster-fake-awake-eyes/feed/ 0 http://theladiesroom.movin925.com/2009/05/26/montis-beauty-buster-sport-the-right-jacket/ http://theladiesroom.movin925.com/2009/05/26/montis-beauty-buster-sport-the-right-jacket/#comments Tue, 26 May 2009 13:13:06 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10496 http://theladiesroom.movin925.com/2009/05/26/montis-beauty-buster-sport-the-right-jacket/feed/ 0 http://theladiesroom.movin925.com/2009/05/22/montis-beauty-buster-clear-your-complexion/ http://theladiesroom.movin925.com/2009/05/22/montis-beauty-buster-clear-your-complexion/#comments Fri, 22 May 2009 13:14:57 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10472 http://theladiesroom.movin925.com/2009/05/22/montis-beauty-buster-clear-your-complexion/feed/ 0 http://theladiesroom.movin925.com/2009/05/21/montis-beauty-buster-summer-ready-feet/ http://theladiesroom.movin925.com/2009/05/21/montis-beauty-buster-summer-ready-feet/#comments Thu, 21 May 2009 13:14:51 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10383 http://theladiesroom.movin925.com/2009/05/21/montis-beauty-buster-summer-ready-feet/feed/ 0 http://theladiesroom.movin925.com/2009/05/19/monti-saves-the-world-17/ http://theladiesroom.movin925.com/2009/05/19/monti-saves-the-world-17/#comments Tue, 19 May 2009 16:43:56 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10289 http://theladiesroom.movin925.com/2009/05/19/monti-saves-the-world-17/feed/ 0 http://theladiesroom.movin925.com/2009/05/19/montis-beauty-buster-secret-of-slim-dressing/ http://theladiesroom.movin925.com/2009/05/19/montis-beauty-buster-secret-of-slim-dressing/#comments Tue, 19 May 2009 13:13:30 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10260 http://theladiesroom.movin925.com/2009/05/19/montis-beauty-buster-secret-of-slim-dressing/feed/ 0 http://theladiesroom.movin925.com/2009/05/15/mommy-bootcamp-3/ http://theladiesroom.movin925.com/2009/05/15/mommy-bootcamp-3/#comments Fri, 15 May 2009 14:15:12 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10117 http://theladiesroom.movin925.com/2009/05/15/mommy-bootcamp-3/feed/ 0 baby,DIY,podcast,shopping,tips The weeks keep counting down to Baby Danger's arrival! And as much as Monti can't wait for Danger to get here, she still needs some help from Windy Gossett of Itsabelly. - Windy can whip any mom-to-be into shape for motherhood with a little Mommy Bootc... The weeks keep counting down to Baby Danger's arrival! And as much as Monti can't wait for Danger to get here, she still needs some help from Windy Gossett of Itsabelly. Windy can whip any mom-to-be into shape for motherhood with a little Mommy Bootcamp and this week Windy is discussing how to child proof your home with the Ladies. Catch Part 1 above, then listen to Part 2 HERE Plus get more help with child proofing tomorrow, May 16th at Cribs 2 Bunks in Southcenter during their Safety Event from Noon to 4pm! There you can get FREE Product Testing for lead and other harmful toxins (Bring in your toys or other items to be tested), FREE Child ID Kits with the Picture People and much more!! Get more info about tomorrow's event HERE Brooke & Monti clean http://theladiesroom.movin925.com/2009/05/15/montis-beauty-buster-dress-10-pounds-thinner/ http://theladiesroom.movin925.com/2009/05/15/montis-beauty-buster-dress-10-pounds-thinner/#comments Fri, 15 May 2009 13:15:57 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10165 http://theladiesroom.movin925.com/2009/05/15/montis-beauty-buster-dress-10-pounds-thinner/feed/ 0 http://theladiesroom.movin925.com/2009/05/13/montis-beauty-buster-instant-hair-lift/ http://theladiesroom.movin925.com/2009/05/13/montis-beauty-buster-instant-hair-lift/#comments Wed, 13 May 2009 13:19:01 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=10020 http://theladiesroom.movin925.com/2009/05/13/montis-beauty-buster-instant-hair-lift/feed/ 0 http://theladiesroom.movin925.com/2009/05/12/monti-saves-the-world-16/ http://theladiesroom.movin925.com/2009/05/12/monti-saves-the-world-16/#comments Tue, 12 May 2009 16:03:10 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=9934 http://theladiesroom.movin925.com/2009/05/12/monti-saves-the-world-16/feed/ 0 http://theladiesroom.movin925.com/2009/05/05/montis-beauty-buster-quick-cooking-tip/ http://theladiesroom.movin925.com/2009/05/05/montis-beauty-buster-quick-cooking-tip/#comments Tue, 05 May 2009 13:15:31 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=9614 http://theladiesroom.movin925.com/2009/05/05/montis-beauty-buster-quick-cooking-tip/feed/ 0 http://theladiesroom.movin925.com/2009/05/01/montis-beauty-buster-natural-highlights-out-of-a-box/ http://theladiesroom.movin925.com/2009/05/01/montis-beauty-buster-natural-highlights-out-of-a-box/#comments Fri, 01 May 2009 13:16:40 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=9552 http://theladiesroom.movin925.com/2009/05/01/montis-beauty-buster-natural-highlights-out-of-a-box/feed/ 0 http://theladiesroom.movin925.com/2009/04/29/bikini-butt-in-3-easy-moves/ http://theladiesroom.movin925.com/2009/04/29/bikini-butt-in-3-easy-moves/#comments Wed, 29 Apr 2009 14:29:45 +0000 Monti Carlo http://theladiesroom.movin925.com/?p=9354 http://theladiesroom.movin925.com/2009/04/29/bikini-butt-in-3-easy-moves/feed/ 1 DIY,health,hot,tips Summer is quickly approaching! Which means it's time to pull out the swimsuits again!! So whether you need a little help or more, the Ladies are bringing in an expert to get our rears in gear! - Nancy Wallace, the owner of Core Pilates in Bellevue, Summer is quickly approaching! Which means it's time to pull out the swimsuits again!! So whether you need a little help or more, the Ladies are bringing in an expert to get our rears in gear! Nancy Wallace, the owner of Core Pilates in Bellevue, is also a Pilates Instructor and ready to give us 3 Easy Moves to get out butts bikini ready!! Listen above as Nancy walks us through the moves step- by-step and learn more about Core Pilates HERE Brooke & Monti clean