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<channel>
	<title>The Ladies Room</title>
	<atom:link href="http://theladiesroom.movin925.com/feed/podcast" rel="self" type="application/rss+xml" />
	<link>http://theladiesroom.movin925.com</link>
	<description>Weekday Mornings 6am - 10am on MOViN 92.5fm on-air in Seattle, or streaming online at movin925.com.</description>
	<lastBuildDate>Tue, 16 Mar 2010 14:14:13 +0000</lastBuildDate>
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	<itunes:summary>Weekday Mornings 6am - 10am on MOViN 92.5fm on-air in Seattle, or streaming online at movin925.com.</itunes:summary>
	<itunes:author>Brooke &amp; Monti</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://theladiesroom.movin925.com/wp-content/uploads/2008/05/podcast-1-small.jpg" />
	<copyright>Sandusky Radio</copyright>
	<itunes:subtitle>The Ladies Room</itunes:subtitle>
	<itunes:keywords>entertainment, seattle, radio, gossip, movin, kqmv, ladies room, comedy</itunes:keywords>
	<image>
		<title>The Ladies Room</title>
		<url>http://theladiesroom.movin925.com/wp-content/uploads/2008/05/podcast-1-small.jpg</url>
		<link>http://theladiesroom.movin925.com</link>
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	<itunes:category text="Comedy" />
	<itunes:category text="Arts">
		<itunes:category text="Fashion &amp; Beauty" />
	</itunes:category>
	<itunes:category text="Society &amp; Culture" />
		<item>
		<title>Ladies Room Podcast [3-15]</title>
		<link>http://theladiesroom.movin925.com/2010/03/15/ladies-room-podcast-3-15/</link>
		<comments>http://theladiesroom.movin925.com/2010/03/15/ladies-room-podcast-3-15/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:54:36 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=19016</guid>
		<description><![CDATA[The ladies discuss an issue Monti is having at home with her brother.  He talks very openly about the reason that him and his wife split up in front of his four year old. Hear what happens when Monti brings the subject up to Dr Ray Guarendi in the podcast below.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/03/15/ladies-room-podcast-3-15/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/03/Untitled74.mp3" length="4967155" type="audio/mpeg" />
			<itunes:keywords>brooke,monti,podcast</itunes:keywords>
		<itunes:subtitle>The ladies discuss an issue Monti is having at home with her brother.  He talks very openly about the reason that him and his wife split up in front of his four year old. Hear what happens when Monti brings the subject up to Dr Ray Guarendi in the podc...</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/03/brookemonti20093.jpg)The ladies discuss an issue Monti is having at home with her brother.  He talks very openly about the reason that him and his wife split up in front of his four year old. Hear what happens when Monti brings the subject up to Dr Ray Guarendi in the podcast below.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>5:10</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [3-12]</title>
		<link>http://theladiesroom.movin925.com/2010/03/12/ladies-room-podcast-3-12/</link>
		<comments>http://theladiesroom.movin925.com/2010/03/12/ladies-room-podcast-3-12/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 17:21:05 +0000</pubDate>
		<dc:creator>steveb</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[random act of kindness]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18997</guid>
		<description><![CDATA[The Ladies Room along with Mortgage Advisory grant another lucky listener a random act of kindness. This time, Meia who works with Rainier Vista Boys and Girls Club gets a morning surprise with a $500 check! Listen to the podcast below.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/03/12/ladies-room-podcast-3-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/03/Untitled73.mp3" length="2658348" type="audio/mpeg" />
			<itunes:keywords>podcast,random act of kindness</itunes:keywords>
		<itunes:subtitle>The Ladies Room along with Mortgage Advisory grant another lucky listener a random act of kindness. This time, Meia who works with Rainier Vista Boys and Girls Club gets a morning surprise with a $500 check! Listen to the podcast below.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/03/brookemonti20092.jpg)The Ladies Room along with Mortgage Advisory grant another lucky listener a random act of kindness. This time, Meia who works with Rainier Vista Boys and Girls Club gets a morning surprise with a $500 check! Listen to the podcast below.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>2:46</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [3.10]</title>
		<link>http://theladiesroom.movin925.com/2010/03/10/ladies-room-podcast-3-10/</link>
		<comments>http://theladiesroom.movin925.com/2010/03/10/ladies-room-podcast-3-10/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:12:23 +0000</pubDate>
		<dc:creator>steveb</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18936</guid>
		<description><![CDATA[Should parents be charged when they pick up their kids late from school? In Portland, Oreon a public elementary school is charging 50 cents for a minute for every staff member that has to sit with a child because the parents didn&#8217;t show. Podcast below.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/03/10/ladies-room-podcast-3-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/03/Untitled72.mp3" length="3959873" type="audio/mpeg" />
			<itunes:keywords>brooke,monti,podcast</itunes:keywords>
		<itunes:subtitle>Should parents be charged when they pick up their kids late from school? In Portland, Oreon a public elementary school is charging 50 cents for a minute for every staff member that has to sit with a child because the parents didn&#039;t show. Podcast below.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/03/brookemonti_picture.jpg)Should parents be charged when they pick up their kids late from school? In Portland, Oreon a public elementary school is charging 50 cents for a minute for every staff member that has to sit with a child because the parents didn&#039;t show. Podcast below.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>4:07</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [3-9]</title>
		<link>http://theladiesroom.movin925.com/2010/03/09/ladies-room-podcast-3-9/</link>
		<comments>http://theladiesroom.movin925.com/2010/03/09/ladies-room-podcast-3-9/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:56:06 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18906</guid>
		<description><![CDATA[The Panel of Men discuss taking the &#8216;NO TV challenge&#8217; and who would be the favorite to win. Plus, Heather is divorced with 4 kids and is dating a man 10 years younger than her. How should she tell him that she doesn&#8217;t want anymore kids? Podcast below.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/03/09/ladies-room-podcast-3-9/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/03/Untitled711.mp3" length="7299785" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>The Panel of Men discuss taking the &#039;NO TV challenge&#039; and who would be the favorite to win. Plus, Heather is divorced with 4 kids and is dating a man 10 years younger than her. How should she tell him that she doesn&#039;t want anymore kids? Podcast below.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/03/panelofmen1.jpg)The Panel of Men discuss taking the &#039;NO TV challenge&#039; and who would be the favorite to win. Plus, Heather is divorced with 4 kids and is dating a man 10 years younger than her. How should she tell him that she doesn&#039;t want anymore kids? Podcast below.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:36</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [3-4]</title>
		<link>http://theladiesroom.movin925.com/2010/03/04/ladies-room-podcast-3-4/</link>
		<comments>http://theladiesroom.movin925.com/2010/03/04/ladies-room-podcast-3-4/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 14:23:03 +0000</pubDate>
		<dc:creator>steveb</dc:creator>
				<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18846</guid>
		<description><![CDATA[The Panel of Men do their best to help Heather who&#8217;s fiancee is insistent on wearing a white tux to their wedding. Plus, find out what advice the Panel has for a young lady who can&#8217;t get her husband to stop snooping. Podcast below.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/03/04/ladies-room-podcast-3-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/03/Untitled70.mp3" length="8032468" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>The Panel of Men do their best to help Heather who&#039;s fiancee is insistent on wearing a white tux to their wedding. Plus, find out what advice the Panel has for a young lady who can&#039;t get her husband to stop snooping. Podcast below.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/03/panelofmen.jpg)The Panel of Men do their best to help Heather who&#039;s fiancee is insistent on wearing a white tux to their wedding. Plus, find out what advice the Panel has for a young lady who can&#039;t get her husband to stop snooping. Podcast below.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>8:22</itunes:duration>
	</item>
		<item>
		<title>Ladies room Podcast [3-2]</title>
		<link>http://theladiesroom.movin925.com/2010/03/02/ladies-room-podcast-3-2/</link>
		<comments>http://theladiesroom.movin925.com/2010/03/02/ladies-room-podcast-3-2/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:31:06 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18796</guid>
		<description><![CDATA[The Panel of Men offer up their opinion to a listener who asks what should a girl do if she finds out during a late night drinking session that her boyfriend received sexual favors from a hooker in downtown Seattle before they were dating? Whoa!
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/03/02/ladies-room-podcast-3-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/03/Untitled69.mp3" length="6252379" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>The Panel of Men offer up their opinion to a listener who asks what should a girl do if she finds out during a late night drinking session that her boyfriend received sexual favors from a hooker in downtown Seattle before they were dating? Whoa!</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/03/POMpodcast.jpg)The Panel of Men offer up their opinion to a listener who asks what should a girl do if she finds out during a late night drinking session that her boyfriend received sexual favors from a hooker in downtown Seattle before they were dating? Whoa!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>6:31</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [3-1]</title>
		<link>http://theladiesroom.movin925.com/2010/03/01/ladies-room-podcast-3-1/</link>
		<comments>http://theladiesroom.movin925.com/2010/03/01/ladies-room-podcast-3-1/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:42:34 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18765</guid>
		<description><![CDATA[Are you ready for Monti to Make Your Day? Well, you might be too late unless your name is Jenna.  We listened to Jenna&#8217;s plea to get out of work on this beautiful Monday and did the right thing&#8230; we called her boss and begged. Listen to the podcast.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/03/01/ladies-room-podcast-3-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/03/Untitled68.mp3" length="4114518" type="audio/mpeg" />
			<itunes:keywords>podcast</itunes:keywords>
		<itunes:subtitle>Are you ready for Monti to Make Your Day? Well, you might be too late unless your name is Jenna.  We listened to Jenna&#039;s plea to get out of work on this beautiful Monday and did the right thing... we called her boss and begged. Listen to the podcast.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/03/brookemonti2009.jpg)Are you ready for Monti to Make Your Day? Well, you might be too late unless your name is Jenna.  We listened to Jenna&#039;s plea to get out of work on this beautiful Monday and did the right thing... we called her boss and begged. Listen to the podcast.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>4:17</itunes:duration>
	</item>
		<item>
		<title>Reba talks with Date Girl</title>
		<link>http://theladiesroom.movin925.com/2010/03/01/reba-talks-with-date-girl/</link>
		<comments>http://theladiesroom.movin925.com/2010/03/01/reba-talks-with-date-girl/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 12:04:41 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Date Girl]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18719</guid>
		<description><![CDATA[
Reba called in to the ladies room asking about what she wears.  Is it appropriate for work?
Her boyfriend says no&#8230; but what do you think?

Plus listen to Judy McGuire&#8217;s advice for Reba and other date girl questions in the podcast below.

]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/03/01/reba-talks-with-date-girl/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled67.mp3" length="7190280" type="audio/mpeg" />
			<itunes:keywords>Date Girl</itunes:keywords>
		<itunes:subtitle> Reba called in to the ladies room asking about what she wears.  Is it appropriate for work? Her boyfriend says no... but what do you think? - Plus listen to Judy McGuire&#039;s advice for Reba and other date girl questions in the podcast below. </itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/reba-209x300.jpg)
Reba called in to the ladies room asking about what she wears.  Is it appropriate for work?
Her boyfriend says no... but what do you think?

Plus listen to Judy McGuire&#039;s advice for Reba and other date girl questions in the podcast below.
</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:29</itunes:duration>
	</item>
		<item>
		<title>Winter Games</title>
		<link>http://theladiesroom.movin925.com/2010/02/26/where-in-the-world-is-producer-boyd/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/26/where-in-the-world-is-producer-boyd/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 12:44:42 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[ladies room]]></category>
		<category><![CDATA[olympics]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18572</guid>
		<description><![CDATA[

Congratulations to all winners Prizes included $25 to Chopstix restaurant by calling in and correctly guessing what Olympic event  &#8220;Producer Boyd&#8221; is attending.  Thanks for playing!
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/26/where-in-the-world-is-producer-boyd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled66.mp3" length="3589144" type="audio/mpeg" />
			<itunes:keywords>ladies room,olympics</itunes:keywords>
		<itunes:subtitle> - Congratulations to all winners Prizes included $25 to Chopstix restaurant by calling in and correctly guessing what Olympic event  &quot;Producer Boyd&quot; is attending.  Thanks for playing!</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/boyd-300x136.jpg)
 (http://theladiesroom.movin925.com/wp-content/uploads/2010/02/boyd.jpg)
Congratulations to all winners Prizes included $25 to Chopstix (http://www.chopstixpianobar.com/) restaurant by calling in and correctly guessing what Olympic event  &quot;Producer Boyd&quot; is attending.  Thanks for playing!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>3:44</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [2-23]</title>
		<link>http://theladiesroom.movin925.com/2010/02/23/ladies-room-podcast-2-23/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/23/ladies-room-podcast-2-23/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 16:42:19 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Help Out]]></category>
		<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18646</guid>
		<description><![CDATA[The Panel of Men join us in studio for a little experiment with some &#8220;Enhancement&#8221; gum. Then we take a call from a person who wants to know what to do if her Ex is all of a sudden really interested in her.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/23/ladies-room-podcast-2-23/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled64.mp3" length="7077303" type="audio/mpeg" />
			<itunes:keywords>brooke,monti,Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>The Panel of Men join us in studio for a little experiment with some &quot;Enhancement&quot; gum. Then we take a call from a person who wants to know what to do if her Ex is all of a sudden really interested in her.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/brookemonti_picture2.jpg)The Panel of Men join us in studio for a little experiment with some &quot;Enhancement&quot; gum. Then we take a call from a person who wants to know what to do if her Ex is all of a sudden really interested in her.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:22</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [2-22]</title>
		<link>http://theladiesroom.movin925.com/2010/02/22/ladies-room-podcast-2-22/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/22/ladies-room-podcast-2-22/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:04:00 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18600</guid>
		<description><![CDATA[There is a school in England sending letters home to parents who drop their children while wearing PJ&#8217;s calling the situation &#8220;Slovenly and Rude&#8221; followed by how it was &#8220;Disrespectful&#8221; to the school. So we take your calls to find out how things really should be done!
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/22/ladies-room-podcast-2-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled63.mp3" length="6918060" type="audio/mpeg" />
			<itunes:keywords>brooke,monti,podcast</itunes:keywords>
		<itunes:subtitle>There is a school in England sending letters home to parents who drop their children while wearing PJ&#039;s calling the situation &quot;Slovenly and Rude&quot; followed by how it was &quot;Disrespectful&quot; to the school. So we take your calls to find out how things really ...</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/brookemonti_picture1.jpg)There is a school in England sending letters home to parents who drop their children while wearing PJ&#039;s calling the situation &quot;Slovenly and Rude&quot; followed by how it was &quot;Disrespectful&quot; to the school. So we take your calls to find out how things really should be done!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:12</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [2-17]</title>
		<link>http://theladiesroom.movin925.com/2010/02/17/ladies-room-podcast-2-17/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/17/ladies-room-podcast-2-17/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 17:55:23 +0000</pubDate>
		<dc:creator>steveb</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18505</guid>
		<description><![CDATA[The ladies discuss a new tradition during wedding season. See if you would partake in it and hear what the ladies have to say on the subject in this podcast!
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/17/ladies-room-podcast-2-17/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled62.mp3" length="4205215" type="audio/mpeg" />
			<itunes:keywords>brooke,monti,podcast</itunes:keywords>
		<itunes:subtitle>The ladies discuss a new tradition during wedding season. See if you would partake in it and hear what the ladies have to say on the subject in this podcast!</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/brookemonti20093.jpg)The ladies discuss a new tradition during wedding season. See if you would partake in it and hear what the ladies have to say on the subject in this podcast!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>4:23</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [2-16]</title>
		<link>http://theladiesroom.movin925.com/2010/02/16/ladies-room-podcast-2-16/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/16/ladies-room-podcast-2-16/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:49:48 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18486</guid>
		<description><![CDATA[The Panel of Men answer the question from a brand new study. Do you tell the truth to your significant other about the number of past sexual partners, do you lie&#8230; or do you just refrain? Here what the panel says in the podcast.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/16/ladies-room-podcast-2-16/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled61.mp3" length="4300928" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>The Panel of Men answer the question from a brand new study. Do you tell the truth to your significant other about the number of past sexual partners, do you lie... or do you just refrain? Here what the panel says in the podcast.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/panelofmen1.jpg)The Panel of Men answer the question from a brand new study. Do you tell the truth to your significant other about the number of past sexual partners, do you lie... or do you just refrain? Here what the panel says in the podcast.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>4:29</itunes:duration>
	</item>
		<item>
		<title>Ladiea Room Podcast [2-15]</title>
		<link>http://theladiesroom.movin925.com/2010/02/15/ladiea-room-podcast-2-15/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/15/ladiea-room-podcast-2-15/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 13:17:24 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18463</guid>
		<description><![CDATA[Monti&#8217;s nanny drama continues as the story takes an unexpected twist. Listen to the podcast below.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/15/ladiea-room-podcast-2-15/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled60.mp3" length="7321101" type="audio/mpeg" />
			<itunes:keywords>monti,podcast</itunes:keywords>
		<itunes:subtitle>Monti&#039;s nanny drama continues as the story takes an unexpected twist. Listen to the podcast below.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/brookemonti20092.jpg)Monti&#039;s nanny drama continues as the story takes an unexpected twist. Listen to the podcast below.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:38</itunes:duration>
	</item>
		<item>
		<title>National Anthem @ BHS</title>
		<link>http://theladiesroom.movin925.com/2010/02/15/national-anthem-here-we-come/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/15/national-anthem-here-we-come/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 12:23:31 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[skitzo]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17965</guid>
		<description><![CDATA[Brooke and Monti sang the National Anthem at Ballard High school when the Ballard boys Varsity basketball team took on the Roosevelt Roughriders.  The ladies have been working night and day for two months, even taking singing lessons for this big moment.  Below, see the winning version of the song that the top Ballard brass [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/15/national-anthem-here-we-come/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/01/Untitled53.mp3" length="989727" type="audio/mpeg" />
			<itunes:keywords>brooke,monti,skitzo</itunes:keywords>
		<itunes:subtitle>Brooke and Monti sang the National Anthem at Ballard High school when the Ballard boys Varsity basketball team took on the Roosevelt Roughriders.  The ladies have been working night and day for two months, even taking singing lessons for this big moment.</itunes:subtitle>
		<itunes:summary>Brooke and Monti sang the National Anthem at Ballard High school (http://www.ballardbeavers.org/) when the Ballard boys Varsity basketball team took on the Roosevelt Roughriders.  The ladies have been working night and day for two months, even taking singing lessons for this big moment.  Below, see the winning version of the song that the top Ballard brass picked. Please come by and support the ladies.

The rapper Skitzo also appeared  in studio. You can listen to his own National Anthem version in the podcast below.
(http://theladiesroom.movin925.com/wp-content/uploads/2010/01/skitzo.jpg)
For more info on Skitzo click HERE (http://www.myboyskitzo.com/)


</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:02</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [2-12]</title>
		<link>http://theladiesroom.movin925.com/2010/02/12/ladies-room-podcast-2-12/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/12/ladies-room-podcast-2-12/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 21:08:08 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18434</guid>
		<description><![CDATA[In today&#8217;s Ladies Room podcast, Monti talks about her current nanny situation. Also, find out what listeners think she should do about it.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/12/ladies-room-podcast-2-12/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled59.mp3" length="5595348" type="audio/mpeg" />
			<itunes:keywords>monti,podcast</itunes:keywords>
		<itunes:subtitle>In today&#039;s Ladies Room podcast, Monti talks about her current nanny situation. Also, find out what listeners think she should do about it.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/brookemonti20091.jpg)In today&#039;s Ladies Room podcast, Monti talks about her current nanny situation. Also, find out what listeners think she should do about it.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>5:50</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [2-11]</title>
		<link>http://theladiesroom.movin925.com/2010/02/11/ladies-room-podcast-2-11/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/11/ladies-room-podcast-2-11/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 17:50:44 +0000</pubDate>
		<dc:creator>steveb</dc:creator>
				<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18406</guid>
		<description><![CDATA[Today, the Panel of Men play cupid for the first time on the ladies room. Listen below to the podcast as they attempt to see if a young couple is a perfect match for each other on Valentine&#8217;s Day.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/11/ladies-room-podcast-2-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled58.mp3" length="5633800" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>Today, the Panel of Men play cupid for the first time on the ladies room. Listen below to the podcast as they attempt to see if a young couple is a perfect match for each other on Valentine&#039;s Day.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/panelofmen.jpg)Today, the Panel of Men play cupid for the first time on the ladies room. Listen below to the podcast as they attempt to see if a young couple is a perfect match for each other on Valentine&#039;s Day.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>5:52</itunes:duration>
	</item>
		<item>
		<title>Look Hot for your man on Valentine&#8217;s Day</title>
		<link>http://theladiesroom.movin925.com/2010/02/10/look-hot-for-your-man-on-valentines-day/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/10/look-hot-for-your-man-on-valentines-day/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 13:46:44 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Beauty Busters]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18370</guid>
		<description><![CDATA[Today, Miss Makeup dropped by the ladies room to give her top five tips on how to look hot for Valentine&#8217;s Day. From the type of blush to a magic hair product you may have never heard of, Miss Makeup knows her stuff. Listen to the podcast below.
(Image courtesy: annia316. Used by creative commons)
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/10/look-hot-for-your-man-on-valentines-day/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled57.mp3" length="4096964" type="audio/mpeg" />
			<itunes:keywords>Beauty Busters,podcast</itunes:keywords>
		<itunes:subtitle>Today, Miss Makeup dropped by the ladies room to give her top five tips on how to look hot for Valentine&#039;s Day. From the type of blush to a magic hair product you may have never heard of, Miss Makeup knows her stuff. Listen to the podcast below.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/miss-makeup.jpg)Today, Miss Makeup dropped by the ladies room to give her top five tips on how to look hot for Valentine&#039;s Day. From the type of blush to a magic hair product you may have never heard of, Miss Makeup knows her stuff. Listen to the podcast below.

(Image courtesy: annia316 (http://www.flickr.com/photos/annia316/). Used by creative commons)</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>4:16</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [2.8.10]</title>
		<link>http://theladiesroom.movin925.com/2010/02/08/ladies-room-podcast-2-8-10/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/08/ladies-room-podcast-2-8-10/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:10:15 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[maynard]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18319</guid>
		<description><![CDATA[Our very own Brooke Fox auditioned for &#8220;The Amazing Race&#8221; this past weekend! Hear how it went, and how one caller thinks that she could have made her audition even better!
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/08/ladies-room-podcast-2-8-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled55.mp3" length="5755298" type="audio/mpeg" />
			<itunes:keywords>brooke,maynard,podcast</itunes:keywords>
		<itunes:subtitle>Our very own Brooke Fox auditioned for &quot;The Amazing Race&quot; this past weekend! Hear how it went, and how one caller thinks that she could have made her audition even better!</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/brookemonti_picture.jpg)Our very own Brooke Fox auditioned for &quot;The Amazing Race&quot; this past weekend! Hear how it went, and how one caller thinks that she could have made her audition even better!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>6:00</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [2.1.10]</title>
		<link>http://theladiesroom.movin925.com/2010/02/01/ladies-room-podcast-2-1/</link>
		<comments>http://theladiesroom.movin925.com/2010/02/01/ladies-room-podcast-2-1/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:29:10 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=18204</guid>
		<description><![CDATA[Is Brooke&#8217;s yoga instructor hitting on her? Monti thinks so, Brooke isn&#8217;t too sure.  Hear what our callers have to say.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/02/01/ladies-room-podcast-2-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/02/Untitled541.mp3" length="4741457" type="audio/mpeg" />
			<itunes:keywords>brooke,monti,podcast</itunes:keywords>
		<itunes:subtitle>Is Brooke&#039;s yoga instructor hitting on her? Monti thinks so, Brooke isn&#039;t too sure.  Hear what our callers have to say.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/02/brookemonti2009.jpg)Is Brooke&#039;s yoga instructor hitting on her? Monti thinks so, Brooke isn&#039;t too sure.  Hear what our callers have to say.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>4:56</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [1.19.10]</title>
		<link>http://theladiesroom.movin925.com/2010/01/19/ladies-room-podcast-1-19/</link>
		<comments>http://theladiesroom.movin925.com/2010/01/19/ladies-room-podcast-1-19/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 17:25:55 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17955</guid>
		<description><![CDATA[What happens when the guy stops in the middle of an intimate moment and says &#8220;Do you love me?&#8221; What would the Panel of Men say? How would they handle this situation?? Listen to the podcast below.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/01/19/ladies-room-podcast-1-19/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/01/Untitled52.mp3" length="7540530" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>What happens when the guy stops in the middle of an intimate moment and says &quot;Do you love me?&quot; What would the Panel of Men say? How would they handle this situation?? Listen to the podcast below.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/01/panelofmen1.jpg)What happens when the guy stops in the middle of an intimate moment and says &quot;Do you love me?&quot; What would the Panel of Men say? How would they handle this situation?? Listen to the podcast below.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:51</itunes:duration>
	</item>
		<item>
		<title>Northwest Woman loses half her body size</title>
		<link>http://theladiesroom.movin925.com/2010/01/15/northwest-woman-loses-half-her-body-size/</link>
		<comments>http://theladiesroom.movin925.com/2010/01/15/northwest-woman-loses-half-her-body-size/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 13:38:20 +0000</pubDate>
		<dc:creator>steveb</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17877</guid>
		<description><![CDATA[
In 2005, Shallon tipped the scales at 309 pounds.  She was not in a good place with her life, kids, career, and marriage. She had high blood pressure, high cholesterol, and staph when her doctor informed her that if she did not do something about her weight she would not be around for her babies. [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/01/15/northwest-woman-loses-half-her-body-size/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/01/Untitled51.mp3" length="4701333" type="audio/mpeg" />
			<itunes:keywords>podcast,weight loss</itunes:keywords>
		<itunes:subtitle> In 2005, Shallon tipped the scales at 309 pounds.  She was not in a good place with her life, kids, career, and marriage. She had high blood pressure, high cholesterol, and staph when her doctor informed her that if she did not do something about her ...</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/01/shallonbeforeandafter.jpg)
In 2005, Shallon tipped the scales at 309 pounds.  She was not in a good place with her life, kids, career, and marriage. She had high blood pressure, high cholesterol, and staph when her doctor informed her that if she did not do something about her weight she would not be around for her babies. It devastated her. Since then, Shallon has lost an incredible 190 pounds with only...ONLY diet and exercise. Hear her story in the podcast below.
Click the &#039;read more&#039; link to hear how she lost all the weight without surgery.
Also the podcast of her entire interview is below. Enjoy.


How she lost the weight (in Shallon&#039;s words)



I do not do this on my own.  I have a trainer to kick my old lady butt, a  nutritionist who helps me get lean, a masseuse that works out the kinks, a  chiropractor, a medical doc to watch thyroid, proteins, kidney function and  other important stuff, a posing coach that helps me not look a squatting bear in  the forest when I pose, a women&#039;s fitness team of ladies who I am with weekly  and are all inspiring, and gym friends who are there even if I am not or whether  they want to be and some are there because they know I need them to accomplish  my dreams.  All, ALL awesome wonderful people. 


 
 
 
Diet (a four letter word) hard to follow and be committed.  I do not  necessarily like it and I am eating 7 to 8 meals a day right now...but like the  cat box...I don&#039;t like cleaning it but it needs to be done because no one else  will do it for me. I eat 17 egg whites a day, tuna, buffalo, beefalo, chicken,  rice cakes, spinach, green beans, strawberries and oatmeal.  What I do not get  or have not eaten in 2 years is white, enriched, or bleach flour or wheat  products, white rice, sugar beet or cane or artificially sweetened products,  potatoes except sweet potatoes, caffeine, pop, and dairy.  I am drinking 2.5  gallons of water a day!! Yes that is about 20 pounds of water daily.

Now, with my husband...it is that old saying careful what you wish for  because you might get it!  He is crazy jealous all the time.  He gives me lots  of attention.  He throws things on the floor to see me pick them up I think, and  I catch him watching me.  It makes me smile and feel good. He likes that I do  housework in 5 inch heals for posing practice. He thinks its hot! </itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>4:54</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [1-14]</title>
		<link>http://theladiesroom.movin925.com/2010/01/14/ladies-room-podcast-1-14/</link>
		<comments>http://theladiesroom.movin925.com/2010/01/14/ladies-room-podcast-1-14/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 18:01:11 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17856</guid>
		<description><![CDATA[The Panel of Men take all questions today including one young lady who is currently dating four guys and wonders if there are any rules she should currently be following.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/01/14/ladies-room-podcast-1-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/01/Untitled50.mp3" length="7266766" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>The Panel of Men take all questions today including one young lady who is currently dating four guys and wonders if there are any rules she should currently be following.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/01/panelofmen.jpg)The Panel of Men take all questions today including one young lady who is currently dating four guys and wonders if there are any rules she should currently be following.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:34</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [1.7.10]</title>
		<link>http://theladiesroom.movin925.com/2010/01/07/ladies-room-podcast-1-7-10/</link>
		<comments>http://theladiesroom.movin925.com/2010/01/07/ladies-room-podcast-1-7-10/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 18:03:44 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17686</guid>
		<description><![CDATA[ Brooke and Monti turn 2! Well, they celebrate their 2 year on air as &#8220;The Ladies Room&#8221; that is. In fact! Meegan Black from King 5&#8217;s Evening Magazine called in to wish them a Happy Anniversary!
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/01/07/ladies-room-podcast-1-7-10/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/01/47.mp3" length="2908996" type="audio/mpeg" />
			<itunes:keywords>podcast</itunes:keywords>
		<itunes:subtitle> Brooke and Monti turn 2! Well, they celebrate their 2 year on air as &quot;The Ladies Room&quot; that is. In fact! Meegan Black from King 5&#039;s Evening Magazine called in to wish them a Happy Anniversary!</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2010/01/brookemonti_picture1.jpg) Brooke and Monti turn 2! Well, they celebrate their 2 year on air as &quot;The Ladies Room&quot; that is. In fact! Meegan Black from King 5&#039;s Evening Magazine called in to wish them a Happy Anniversary!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>3:02</itunes:duration>
	</item>
		<item>
		<title>EXCLUSIVE Curt Knox Interview [Part 1]</title>
		<link>http://theladiesroom.movin925.com/2010/01/05/exclusive-curt-knox-interview/</link>
		<comments>http://theladiesroom.movin925.com/2010/01/05/exclusive-curt-knox-interview/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 16:29:13 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[amanda knox]]></category>
		<category><![CDATA[interview]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17610</guid>
		<description><![CDATA[Monti obtained a EXCLUSIVE letter written by Amanda Knox.
The day is was read on the air, Amanda&#8217;s father called Monti. Here is the interview.
Part 1
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/01/05/exclusive-curt-knox-interview/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/01/Untitled45.mp3" length="7348663" type="audio/mpeg" />
			<itunes:keywords>amanda knox,interview</itunes:keywords>
		<itunes:subtitle>Monti obtained a EXCLUSIVE letter written by Amanda Knox. - The day is was read on the air, Amanda&#039;s father called Monti. Here is the interview. - Part 1</itunes:subtitle>
		<itunes:summary>Monti obtained a EXCLUSIVE letter written by Amanda Knox.

The day is was read on the air, Amanda&#039;s father called Monti. Here is the interview.

Part 1</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>8:45</itunes:duration>
	</item>
		<item>
		<title>EXCLUSIVE Curt Knox Interview [Part 2]</title>
		<link>http://theladiesroom.movin925.com/2010/01/05/exclusive-curt-knox-interview-part-2/</link>
		<comments>http://theladiesroom.movin925.com/2010/01/05/exclusive-curt-knox-interview-part-2/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 15:30:54 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[amanda knox]]></category>
		<category><![CDATA[interview]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17614</guid>
		<description><![CDATA[Monti obtained a EXCLUSIVE letter written by Amanda Knox.
The day is was read on the air, Amanda&#8217;s father called Monti. Here is the interview.
Part 2
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2010/01/05/exclusive-curt-knox-interview-part-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2010/01/Untitled46.mp3" length="5194397" type="audio/mpeg" />
			<itunes:keywords>amanda knox,interview</itunes:keywords>
		<itunes:subtitle>Monti obtained a EXCLUSIVE letter written by Amanda Knox. - The day is was read on the air, Amanda&#039;s father called Monti. Here is the interview. - Part 2</itunes:subtitle>
		<itunes:summary>Monti obtained a EXCLUSIVE letter written by Amanda Knox.

The day is was read on the air, Amanda&#039;s father called Monti. Here is the interview.

Part 2</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>5:25</itunes:duration>
	</item>
		<item>
		<title>Dear Brooke &amp; Monti Claus</title>
		<link>http://theladiesroom.movin925.com/2009/12/23/dear-brooke-monti-claus/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/23/dear-brooke-monti-claus/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 17:54:21 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17518</guid>
		<description><![CDATA[

During this holiday season the Ladies Room will help out some deserving children during a segment called “Dear Brooke and Monti” Claus sponsored by Mortgage Advisory Group.   In the past few weeks,  Brooke and Monti Claus have been able to grant holiday wishes to a very lucky few.
A Bonus Brooke &#38; Monti Claus gift is [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/23/dear-brooke-monti-claus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled44.mp3" length="6110981" type="audio/mpeg" />
			<itunes:keywords>holidays,podcast</itunes:keywords>
		<itunes:subtitle> - During this holiday season the Ladies Room will help out some deserving children during a segment called “Dear Brooke and Monti” Claus sponsored by Mortgage Advisory Group.   In the past few weeks,  Brooke and Monti Claus have been able to grant hol...</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/brookemonticlaus.jpg)
(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/mortgageadvisory1.jpg)
During this holiday season the Ladies Room will help out some deserving children during a segment called “Dear Brooke and Monti” Claus sponsored by Mortgage Advisory Group.   In the past few weeks,  Brooke and Monti Claus have been able to grant holiday wishes to a very lucky few.
A Bonus Brooke &amp; Monti Claus gift is hidden on Mortgage Advisory Group’s website. Just look for the picture of Brooke and Monti Claus and click to get in to win.
</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>6:22</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [12.22.09]</title>
		<link>http://theladiesroom.movin925.com/2009/12/22/ladies-room-podcast-12-22-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/22/ladies-room-podcast-12-22-09/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 17:20:01 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Help Out]]></category>
		<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17467</guid>
		<description><![CDATA[
Its anonymous hour on the Ladies Room! The Panel of Men take questions from people who want to keep their identities hidden. One anonymous caller wants to know if it’s okay to move in with her Boyfriend if no “I Love You’s” have been exchanged. Then we get more personal when someone wants to know [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/22/ladies-room-podcast-12-22-09/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled43.mp3" length="7271654" type="audio/mpeg" />
			<itunes:keywords>Help Out,Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle> - Its anonymous hour on the Ladies Room! The Panel of Men take questions from people who want to keep their identities hidden. One anonymous caller wants to know if it’s okay to move in with her Boyfriend if no “I Love You’s” have been exchanged.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/brookemonti_picture5.jpg)

Its anonymous hour on the Ladies Room! The Panel of Men take questions from people who want to keep their identities hidden. One anonymous caller wants to know if it’s okay to move in with her Boyfriend if no “I Love You’s” have been exchanged. Then we get more personal when someone wants to know if no noise in bed is an indication of something. Listen to the advice now!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:34</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [12.21.09]</title>
		<link>http://theladiesroom.movin925.com/2009/12/21/ladies-room-podcast-12-21-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/21/ladies-room-podcast-12-21-09/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 17:23:48 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Help Out]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17444</guid>
		<description><![CDATA[
Brooke is freaking out about not having all of her shopping done, with 4 days left until the big holiday!  That’s Michele Ammon joined us this morning to talk about some great holiday gift ideas for under $50! Michele is a Stylist and NYC personal shopper with some hot finds for those shoppers who cut [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/21/ladies-room-podcast-12-21-09/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled42.mp3" length="6214217" type="audio/mpeg" />
			<itunes:keywords>brooke,Help Out,interview,podcast</itunes:keywords>
		<itunes:subtitle> - Brooke is freaking out about not having all of her shopping done, with 4 days left until the big holiday!  That’s Michele Ammon joined us this morning to talk about some great holiday gift ideas for under $50!</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/brookemonti_picture4.jpg)

Brooke is freaking out about not having all of her shopping done, with 4 days left until the big holiday!  That’s Michele Ammon joined us this morning to talk about some great holiday gift ideas for under $50! Michele is a Stylist and NYC personal shopper with some hot finds for those shoppers who cut it down to the wire!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>6:28</itunes:duration>
	</item>
		<item>
		<title>Dear Brooke &amp; Monti Claus</title>
		<link>http://theladiesroom.movin925.com/2009/12/18/dear-brooke-monti-claus-12-18/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/18/dear-brooke-monti-claus-12-18/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 17:30:38 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17408</guid>
		<description><![CDATA[


During this holiday season the Ladies Room will help out some deserving children during a segment called “Dear Brooke and Monti” Claus sponsored by Mortgage Advisory Group.  If you have a child who likely won’t receive a visit from Santa this year because of unforeseen circumstances, we encourage them to write us an e-mail(with or [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/18/dear-brooke-monti-claus-12-18/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled41.mp3" length="6974903" type="audio/mpeg" />
			<itunes:keywords>holidays,podcast</itunes:keywords>
		<itunes:subtitle> -  -  During this holiday season the Ladies Room will help out some deserving children during a segment called “Dear Brooke and Monti” Claus sponsored by Mortgage Advisory Group.  If you have a child who likely won’t receive a visit from Santa this ye...</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/brookemonticlaus.jpg)

(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/mortgageadvisory1.jpg)


During this holiday season the Ladies Room will help out some deserving children during a segment called “Dear Brooke and Monti” Claus sponsored by Mortgage Advisory Group.  If you have a child who likely won’t receive a visit from Santa this year because of unforeseen circumstances, we encourage them to write us an e-mail(with or without your help) at theladiesroom@movin925.com (mailto:ladiesroom@movin925.com?subject=MOViN%2092.5%20Brooke%20and%20Monti%20Claus).  In the coming weeks,  Brooke and Monti Claus will be able to grant holiday wishes to a lucky few.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:16</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [12.17.09]</title>
		<link>http://theladiesroom.movin925.com/2009/12/17/ladies-room-podcast-12-17-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/17/ladies-room-podcast-12-17-09/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 18:23:29 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17359</guid>
		<description><![CDATA[Timothy Ferriss says all you need is a few hours a week to be successful!   The author of &#8220;The Four Hour Work Week&#8221; has been featured in more than 100 media outlets including the New York Times,  TIME, CNN, and now The Ladies Room!
Here are some websites he says are crucial for cutting down your [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/17/ladies-room-podcast-12-17-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled.mp3" length="7384921" type="audio/mpeg" />
			<itunes:keywords>interview,podcast</itunes:keywords>
		<itunes:subtitle>Timothy Ferriss says all you need is a few hours a week to be successful!   The author of &quot;The Four Hour Work Week&quot; has been featured in more than 100 media outlets including the New York Times,  TIME, CNN, and now The Ladies Room!</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/4hourworkweek.jpg)Timothy Ferriss says all you need is a few hours a week to be successful!   The author of &quot;The Four Hour Work Week (http://www.fourhourworkweek.com/)&quot; has been featured in more than 100 media outlets including the New York Times,  TIME, CNN, and now The Ladies Room!

Here are some websites he says are crucial for cutting down your work time! For a virtual personal assistant for only $5 a day :  (../exchweb/bin/redir.asp?URL=http://www.asksunday.com) www.asksunday.com (http://www.asksunday.com/)

Manage your time by finding out where you are wasting it:  www.rescuetime.com (http://www.rescuetime.com/)

Tame the email beast:    www.xobni.com  (http://www.xobni.com/)

Podcast below</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:42</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [12.16.09]</title>
		<link>http://theladiesroom.movin925.com/2009/12/16/ladies-room-podcast-12-16-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/16/ladies-room-podcast-12-16-09/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 17:45:36 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17315</guid>
		<description><![CDATA[Brooke and Monti&#8217;s &#8220;National Anthem Tour&#8221; gets some serious (much needed!) help. Superstar voice coach Brett Manning joins us this morning to give The Ladies advise on how to succeed in the vocal arena.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/16/ladies-room-podcast-12-16-09/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled40.mp3" length="7739977" type="audio/mpeg" />
			<itunes:keywords>brooke,monti,podcast</itunes:keywords>
		<itunes:subtitle>Brooke and Monti&#039;s &quot;National Anthem Tour&quot; gets some serious (much needed!) help. Superstar voice coach Brett Manning joins us this morning to give The Ladies advise on how to succeed in the vocal arena.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/brookemonti_picture3.jpg)Brooke and Monti&#039;s &quot;National Anthem Tour&quot; gets some serious (much needed!) help. Superstar voice coach Brett Manning joins us this morning to give The Ladies advise on how to succeed in the vocal arena.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>9:13</itunes:duration>
	</item>
		<item>
		<title>Dear Brooke &amp; Monti Claus</title>
		<link>http://theladiesroom.movin925.com/2009/12/15/dear-brooke-and-monti-claus-12-11-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/15/dear-brooke-and-monti-claus-12-11-09/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:59:05 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Help Out]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[brooke]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17217</guid>
		<description><![CDATA[

 During this holiday season the  Ladies Room will help out some deserving children during a segment  called “Dear Brooke and Monti” Claus sponsored by Mortgage Advisory Group.  If you have a child who likely won&#8217;t receive a visit from Santa this year because of unforeseen circumstances, we encourage them to write us [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/15/dear-brooke-and-monti-claus-12-11-09/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled38.mp3" length="4014498" type="audio/mpeg" />
			<itunes:keywords>brooke,monti,podcast</itunes:keywords>
		<itunes:subtitle> -   During this holiday season the  Ladies Room will help out some deserving children during a segment  called “Dear Brooke and Monti” Claus sponsored by Mortgage Advisory Group.  If you have a child who likely won&#039;t receive a visit from Santa this ye...</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Bellring42.jpg)
(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/mortgageadvisory.jpg)

 During this holiday season the  Ladies Room will help out some deserving children during a segment  called “Dear Brooke and Monti” Claus sponsored by Mortgage Advisory Group.  If you have a child who likely won&#039;t receive a visit from Santa this year because of unforeseen circumstances, we encourage them to write us an e-mail(with or without your help) at theladiesroom@movin925.com (mailto:ladiesroom@movin925.com?subject=MOViN%2092.5%20Brooke%20and%20Monti%20Claus).  In the coming weeks,  Brooke and Monti Claus will be able to grant holiday wishes to a lucky few.


</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>4:11</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [12.15.09]</title>
		<link>http://theladiesroom.movin925.com/2009/12/15/ladies-room-podcast-12-15-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/15/ladies-room-podcast-12-15-09/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:58:10 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[ladies room]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17284</guid>
		<description><![CDATA[Brooke talks about how her BF is driving her NUTS this holiday season! We take your calls on what she should do. Then Monti admits that she hates flying while Brooke says she&#8217;s &#8220;Fine&#8221; with it. So we decide to make a list of &#8220;Airplane Commandments&#8221;
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/15/ladies-room-podcast-12-15-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled39.mp3" length="7993051" type="audio/mpeg" />
			<itunes:keywords>ladies room,podcast</itunes:keywords>
		<itunes:subtitle>Brooke talks about how her BF is driving her NUTS this holiday season! We take your calls on what she should do. Then Monti admits that she hates flying while Brooke says she&#039;s &quot;Fine&quot; with it. So we decide to make a list of &quot;Airplane Commandments&quot;</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/brookemonti_picture2.jpg)Brooke talks about how her BF is driving her NUTS this holiday season! We take your calls on what she should do. Then Monti admits that she hates flying while Brooke says she&#039;s &quot;Fine&quot; with it. So we decide to make a list of &quot;Airplane Commandments&quot;</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>9:31</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [12.9.09]</title>
		<link>http://theladiesroom.movin925.com/2009/12/09/ladies-room-podcast-12-9-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/09/ladies-room-podcast-12-9-09/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 17:50:09 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Help Out]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17120</guid>
		<description><![CDATA[Tom Watson, Eco-Consumer, got geared up for Green Holidays this year with the Ladies Room with great tips for making the holidays more environmentally friendly. This season Tom shares how to do this on a budget with a series of green holiday low cost/no cost ideas.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/09/ladies-room-podcast-12-9-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled36.mp3" length="6956513" type="audio/mpeg" />
			<itunes:keywords>Help Out,podcast</itunes:keywords>
		<itunes:subtitle>Tom Watson, Eco-Consumer, got geared up for Green Holidays this year with the Ladies Room with great tips for making the holidays more environmentally friendly. This season Tom shares how to do this on a budget with a series of green holiday low cost/n...</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Bellring41.jpg)Tom Watson, Eco-Consumer, got geared up for Green Holidays this year with the Ladies Room with great tips for making the holidays more environmentally friendly. This season Tom shares how to do this on a budget with a series of green holiday low cost/no cost ideas.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:15</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [12.8.09]</title>
		<link>http://theladiesroom.movin925.com/2009/12/08/ladies-room-podcast-12-8-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/08/ladies-room-podcast-12-8-09/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 16:05:35 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Help Out]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[monti]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17169</guid>
		<description><![CDATA[Your baby can read?? Monti believes it and so does a listener of ours.  Angie called in after hearing Monti talk about spending money on a program to teach her baby (Danger) how to read. Angie tried it with her little boy and now you can hear how it turned out.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/08/ladies-room-podcast-12-8-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled37.mp3" length="7502785" type="audio/mpeg" />
			<itunes:keywords>baby,monti,podcast</itunes:keywords>
		<itunes:subtitle>Your baby can read?? Monti believes it and so does a listener of ours.  Angie called in after hearing Monti talk about spending money on a program to teach her baby (Danger) how to read. Angie tried it with her little boy and now you can hear how it tu...</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/brookemonti_picture1.jpg)Your baby can read?? Monti believes it and so does a listener of ours.  Angie called in after hearing Monti talk about spending money on a program to teach her baby (Danger) how to read. Angie tried it with her little boy and now you can hear how it turned out.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:49</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [12.7.09]</title>
		<link>http://theladiesroom.movin925.com/2009/12/07/ladies-room-podcast-12-7-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/07/ladies-room-podcast-12-7-09/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 17:28:42 +0000</pubDate>
		<dc:creator>steveb</dc:creator>
				<category><![CDATA[Buzz Talk]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[bachelor]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=17045</guid>
		<description><![CDATA[Washington Hottest bachelor (according to Cosmo) talked with the Ladies Room today and apologized for standing up his date the other night. This wasn&#8217;t just any date either. The woman won the ladies room  dating game with him just a few weeks ago. Here what happens when we put them together on the phone.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/07/ladies-room-podcast-12-7-09/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled351.mp3" length="7861522" type="audio/mpeg" />
			<itunes:keywords>bachelor,podcast</itunes:keywords>
		<itunes:subtitle>Washington Hottest bachelor (according to Cosmo) talked with the Ladies Room today and apologized for standing up his date the other night. This wasn&#039;t just any date either. The woman won the ladies room  dating game with him just a few weeks ago.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/brookemonti_picture.jpg)Washington Hottest bachelor (according to Cosmo) talked with the Ladies Room today and apologized for standing up his date the other night. This wasn&#039;t just any date either. The woman won the ladies room  dating game with him just a few weeks ago. Here what happens when we put them together on the phone.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>8:11</itunes:duration>
	</item>
		<item>
		<title>Washington&#8217;s Hottest Bachelor in studio</title>
		<link>http://theladiesroom.movin925.com/2009/12/07/date-washingtons-hottest-bachelor/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/07/date-washingtons-hottest-bachelor/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 15:00:38 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[bachelor]]></category>
		<category><![CDATA[pics]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16523</guid>
		<description><![CDATA[
UPDATE: The winner of our dating game contestant says Patrick stood her up! Patrick claims it was just circumstances and felt he got weird vibes through texting. Either way, he apologized. Is that good enough for Crystal? We&#8217;ll post the podcast below and you can decide.
He&#8217;s the HOTTEST bachelor in Washington State (according to Cosmopolitan)? [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/07/date-washingtons-hottest-bachelor/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled301.mp3" length="8027870" type="audio/mpeg" />
			<itunes:keywords>bachelor,pics,podcast</itunes:keywords>
		<itunes:subtitle> UPDATE: The winner of our dating game contestant says Patrick stood her up! Patrick claims it was just circumstances and felt he got weird vibes through texting. Either way, he apologized. Is that good enough for Crystal?</itunes:subtitle>
		<itunes:summary>(file:///C:/DOCUME%7E1/KQMVAU%7E1.SAN/LOCALS%7E1/Temp/moz-screenshot-12.png)(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/patrick.jpg)
UPDATE: The winner of our dating game contestant says Patrick stood her up! Patrick claims it was just circumstances and felt he got weird vibes through texting. Either way, he apologized. Is that good enough for Crystal? We&#039;ll post the podcast below and you can decide.
He&#039;s the HOTTEST bachelor in Washington State (according to Cosmopolitan)? Today we played the dating game with Patrick, one of the most eligible bachelors in the state!  If you don&#039;t believe us, read Cosmo&#039;s article right HERE (http://www.cosmopolitan.com/sex-love/cosmo-bachelors-2009/patrick-mcmahon-washington?click=main_sr).
</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>8:22</itunes:duration>
	</item>
		<item>
		<title>Seattle&#8217;s Date Girl Podcast [12.4.09]</title>
		<link>http://theladiesroom.movin925.com/2009/12/04/seattles-date-girl-podcast-12-4-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/12/04/seattles-date-girl-podcast-12-4-09/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 13:08:35 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Date Girl]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16998</guid>
		<description><![CDATA[In this date girl podcast, Judy McGuire (Seattle&#8217;s own relationship expert), deals with a very unusual issue. A twenty seven year old virgin has a very intriguing question. You must listen to the podcast below to hear what happens next.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/12/04/seattles-date-girl-podcast-12-4-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/12/Untitled34.mp3" length="6447984" type="audio/mpeg" />
			<itunes:keywords>Date Girl,podcast</itunes:keywords>
		<itunes:subtitle>In this date girl podcast, Judy McGuire (Seattle&#039;s own relationship expert), deals with a very unusual issue. A twenty seven year old virgin has a very intriguing question. You must listen to the podcast below to hear what happens next.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/12/dategirl.jpg)In this date girl podcast, Judy McGuire (Seattle&#039;s own relationship expert), deals with a very unusual issue. A twenty seven year old virgin has a very intriguing question. You must listen to the podcast below to hear what happens next.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>6:43</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [11.24.09]</title>
		<link>http://theladiesroom.movin925.com/2009/11/25/ladies-room-podcast-11-24-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/25/ladies-room-podcast-11-24-09/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 12:38:45 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16846</guid>
		<description><![CDATA[It&#8217;s The Great Pie Bake Off! Brooke and Monti each bake a pumpkin pie, and the Panel Of Men are in studio to judge which pie is the better of the two! The loser gets a pie in the face!
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/25/ladies-room-podcast-11-24-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled33.mp3" length="6324140" type="audio/mpeg" />
			<itunes:keywords>pie,podcast,thanksgiving</itunes:keywords>
		<itunes:subtitle>It&#039;s The Great Pie Bake Off! Brooke and Monti each bake a pumpkin pie, and the Panel Of Men are in studio to judge which pie is the better of the two! The loser gets a pie in the face!</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/brookemonti_picture2.jpg)It&#039;s The Great Pie Bake Off! Brooke and Monti each bake a pumpkin pie, and the Panel Of Men are in studio to judge which pie is the better of the two! The loser gets a pie in the face!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>6:35</itunes:duration>
	</item>
		<item>
		<title>Thanksgiving Cooking Tips!</title>
		<link>http://theladiesroom.movin925.com/2009/11/23/ladies-room-podcast-11-23-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/23/ladies-room-podcast-11-23-09/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 16:20:44 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weekend]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16758</guid>
		<description><![CDATA[
I am NOT a domestic woman and I come from a LONG line of undomesticated women.  My mother (pictured left with me!) made a pie with the guts from a pumpkin after pulling out each and every seed.  My grandmother cooked a turkey 3 weeks in advance and THEN froze it! She attempted to warm [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/23/ladies-room-podcast-11-23-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled32.mp3" length="2605686" type="audio/mpeg" />
			<itunes:keywords>holidays,podcast,thanksgiving,tips,weekend</itunes:keywords>
		<itunes:subtitle> - I am NOT a domestic woman and I come from a LONG line of undomesticated women.  My mother (pictured left with me!) made a pie with the guts from a pumpkin after pulling out each and every seed.  My grandmother cooked a turkey 3 weeks in advance and ...</itunes:subtitle>
		<itunes:summary> (http://www.flickr.com/photos/xybermatthew/329394297/)(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/13542_178653563356_748268356_2757383_3648927_n-300x224.jpg)

I am NOT a domestic woman and I come from a LONG line of undomesticated women.  My mother (pictured left with me!) made a pie with the guts from a pumpkin after pulling out each and every seed.  My grandmother cooked a turkey 3 weeks in advance and THEN froze it! She attempted to warm it that day but needless to say it was less than delicious.  With all of that said, Mama Fox and I decided it was time to learn a little something.  We took a 4 1/2 hour Thanksgiving Cooking Class with Louise Hasson from the Bon Vivant School of Cooking!

What I learned from Bon Vivant school of cooking... click more to read!

You do NOT need to drown your potatoes in water to boil them! Put a 1 1/2 inches of water at the bottom of the pot and steam the potatoes.  It will prevent the starch from breaking down and making your potatoes like paste!
Also, don&#039;t beat your potatoes to mash them.  Put them through a potato ricer!

Flash boiling your vegetables.  Put them in a pot of boiling water for about 5 - 10 min depending on the vegatable.  When they are just the right crisp, stick them in ice cold water to prevent them from cooking any further!

You do not need to go by a thermometer to know your turkey is done! You will see it pulling off the bone on the drumstick and tearing away at the wings.
NEVER cook your bird for long periods of time with the breast up! The dark meat takes the longest to cook.  When you cook it with the breast up, you just dry out the white meat while waiting for the dark to cook.

Putting stuffing inside your turkey will rob it of the delicious seasonings.  The stuffing soaks all that good stuff up!  If you want to put the turkey flavor in your stuffing, take some of the drippings from the pan and drizzle them over the stuffing while baking.  The more turkey drippings, the more moist the stuffing.(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/13542_178653658356_748268356_2757394_802395_n-300x224.jpg)

The high roasting technique will cook a 12-16 lb turkey in just about 2 hours! You have to pay close attention to the time on this technique because you start by cooking at a high temperature of 450 degrees on the side, breast up and then the other side for 15 min each. (The high temp time would total 45 min).  Next, place the bird on it&#039;s side and cook at a lower temp of 350 for 30 min - 40 min.  Flip the turkey over and cook on the other side for 30 - 40 min or until the turkey is done. (The turkey we cooked during class is pictured right!)
***Tips: The turkey we cooked was done about 20 minutes early so definitely keep your on your turkey.  When the meat starts pulling off, it&#039;s done! (or when the temperature is at 170 degrees)  Also, DO NOT leave the door open on the oven to look at your turkey.  You are ruining the roasting.  When you need to flip the bird, take it completely out of the oven and CLOSE the door.  Also, when buttering up your turkey with some really good seasoned butter rubbed (We made a Hungarian paprika butter rub) rub it hard and thoroughly!
SHARE your own Thanksgiving tips in the comments below!
Listen to the Podcast for all of the Roasting tips
</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>2:43</itunes:duration>
	</item>
		<item>
		<title>Panel of Men [11-19-09]</title>
		<link>http://theladiesroom.movin925.com/2009/11/20/panel-of-men-11-19-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/20/panel-of-men-11-19-09/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 15:23:34 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16746</guid>
		<description><![CDATA[The Panel of Men cover a wide range of topics including why do men beg for sex? One caller wants an answer to that questions because as she puts it &#8220;it doesn&#8217;t help&#8221;. Hear what the Panel has to say about that. Click HERE to email them a question
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/20/panel-of-men-11-19-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled311.mp3" length="6391560" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>The Panel of Men cover a wide range of topics including why do men beg for sex? One caller wants an answer to that questions because as she puts it &quot;it doesn&#039;t help&quot;. Hear what the Panel has to say about that. Click HERE to email them a question</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/panelofmen1.jpg)The Panel of Men cover a wide range of topics including why do men beg for sex? One caller wants an answer to that questions because as she puts it &quot;it doesn&#039;t help&quot;. Hear what the Panel has to say about that. Click HERE (mailto:ladiesroom@movin925.com?subject=MOViN%2092.5%20Comments%20For%20The%20Panel) to email them a question</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>6:39</itunes:duration>
	</item>
		<item>
		<title>Fashion Friday Showdown!</title>
		<link>http://theladiesroom.movin925.com/2009/11/20/fashion-friday-showdown/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/20/fashion-friday-showdown/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 13:17:49 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[kiro 7]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16159</guid>
		<description><![CDATA[

Brooke Fox              Jenni Hogan

The Ladies went shopping this week at Nordstrom! Check out their Holiday Dressing Guide that is full of holiday attire under $100!  CLICK HERE to check it out! 
This week we enlisted the help of the men! Chris Egert of Kiro 7 morning show picked out Jenni&#8217;s outfit!  Gay Rick of [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/20/fashion-friday-showdown/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Fashon-.mp3" length="6320797" type="audio/mpeg" />
			<itunes:keywords>fashion,kiro 7,tv</itunes:keywords>
		<itunes:subtitle> - Brooke Fox              Jenni Hogan -  The Ladies went shopping this week at Nordstrom! Check out their Holiday Dressing Guide that is full of holiday attire under $100!  CLICK HERE to check it out!  - This week we enlisted the help of the men!</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/FF-week-3-300x263.jpg)

Brooke Fox              Jenni Hogan


The Ladies went shopping this week at Nordstrom! Check out their Holiday Dressing Guide that is full of holiday attire under $100!  CLICK HERE to check it out!  (http://shop.nordstrom.com/C/6026421/0~2376776~2374327~2374331~6026421?origin=leftnav)

This week we enlisted the help of the men! Chris Egert of Kiro 7 morning show picked out Jenni&#039;s outfit!  Gay Rick of the Panel of Men stepped it up and dressed Brooke up!



The Players: Kiro 7 (http://www.kirotv.com/index.html) Morning Traffic Anchor Jenni Hogan (http://www.kirotv.com/jennihogan/index.html) vs The Ladies Room Brooke Fox (http://theladiesroom.movin925.com/about-the-ladies/)

The Rules: Each outfit has to be under $100

HOW to play: Each Friday morning tune into Kiro 7 morning show starting at 4:30am to see Jenni Hogan&#039;s outfit. Then be right here (The Ladies Room blog) at 6am to check out Brooke&#039;s outfit and the side by side comparison!

Voting will take place from 4:30am - 9:30am every Friday morning!

The Cause: JAXX  (http://shopjaxx.com/)has been so kind to donate $500 to the winning charity! Brooke&#039;s winnings will help the women of Mary&#039;s Place Women&#039;s Shelter and Jenni Hogan is giving hers over to Dress for Success

Wanna see last week&#039;s Fashion Friday outfits??  Click more!



Check out the VIDEO (http://www.kirotv.com/video/21604679/index.html) of Brooke and Jenni shopping for Fashion Friday Week 2.
(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/fashionboth2.jpg)

Last week&#039;s challenge: Jenni won, but not by much! Here&#039;s the photo of our hot host Brooke Fox and Jenni.

(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/fashionbothearly.jpg)
(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/brooke.jpg)
This is Brooke in her usual Friday &quot;office outfit&quot;

Kiro 7 morning traffic anchor, Jenni Hogan (http://www.kirotv.com/jennihogan/index.html), is known in Seattle as the Queen of the Fashion Friday SCENE (http://www.kirotv.com/traffic/18975029/detail.html)!   The odds are definitely against Brooke seeing that dressing up and looking nice is not a requirement of radio!  She rocks the sweatshirts, ratty pants and tennis shoes daily!   Only time will tell if Brooke, the underdog, will be able to step up her style and bring down Jenni Hogan!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>6:35</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [11-12-09]</title>
		<link>http://theladiesroom.movin925.com/2009/11/12/ladies-room-podcast-11-12-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/12/ladies-room-podcast-11-12-09/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:00:49 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16413</guid>
		<description><![CDATA[The Panel of Men are back to help a young lady named Marie. Her marriage is on the rocks after she moved from Tennessee to Seattle.  Her husband has started doing meth and looking at sex ads on craigslist. Find out what advice the Panel of Men have for her.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/12/ladies-room-podcast-11-12-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled28.mp3" length="7072833" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>The Panel of Men are back to help a young lady named Marie. Her marriage is on the rocks after she moved from Tennessee to Seattle.  Her husband has started doing meth and looking at sex ads on craigslist. Find out what advice the Panel of Men have for...</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/panelofmen.jpg)The Panel of Men are back to help a young lady named Marie. Her marriage is on the rocks after she moved from Tennessee to Seattle.  Her husband has started doing meth and looking at sex ads on craigslist. Find out what advice the Panel of Men have for her.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>7:22</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [11-10-09]</title>
		<link>http://theladiesroom.movin925.com/2009/11/10/ladies-room-podcast-11-10-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/10/ladies-room-podcast-11-10-09/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 17:44:34 +0000</pubDate>
		<dc:creator>steveb</dc:creator>
				<category><![CDATA[Help Out]]></category>
		<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16315</guid>
		<description><![CDATA[The Panel of Men get a chance to help out one of their own. MOViN 92.5 Afternoon&#8217;s drive time Diva &#8220;Mason&#8221; is having issue with her hubby&#8217;s choice of vacations. Hear what the Panel says she should do.
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/10/ladies-room-podcast-11-10-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled27.mp3" length="4788558" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>The Panel of Men get a chance to help out one of their own. MOViN 92.5 Afternoon&#039;s drive time Diva &quot;Mason&quot; is having issue with her hubby&#039;s choice of vacations. Hear what the Panel says she should do.</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/POMpodcast2.jpg)The Panel of Men get a chance to help out one of their own. MOViN 92.5 Afternoon&#039;s drive time Diva &quot;Mason&quot; is having issue with her hubby&#039;s choice of vacations. Hear what the Panel says she should do.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>4:59</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Donates Bra&#8217;s to Mary&#8217;s Place</title>
		<link>http://theladiesroom.movin925.com/2009/11/06/ladies-room-donates-bras-to-marys-place/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/06/ladies-room-donates-bras-to-marys-place/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 16:50:19 +0000</pubDate>
		<dc:creator>Monti Carlo</dc:creator>
				<category><![CDATA[Help Out]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[pics]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16258</guid>
		<description><![CDATA[
Earlier today, Brooke and Monti interviewed the ladies from Mary’s Place, a homeless women’s shelter in downtown Seattle.  Both ladies and many listeners were touched by the stories. The Ladies Room is donating over 300 bras to Mary’s Place which were collected over the month of October during the “Save the Boobs” campaign with Hooters.
Please [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/06/ladies-room-donates-bras-to-marys-place/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled26.mp3" length="8075703" type="audio/mpeg" />
			<itunes:keywords>Help Out,pics,podcast</itunes:keywords>
		<itunes:subtitle> Earlier today, Brooke and Monti interviewed the ladies from Mary’s Place, a homeless women’s shelter in downtown Seattle.  Both ladies and many listeners were touched by the stories. The Ladies Room is donating over 300 bras to Mary’s Place which were...</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/stb1.jpg)
Earlier today, Brooke and Monti interviewed the ladies from Mary’s Place, a homeless women’s shelter in downtown Seattle.  Both ladies and many listeners were touched by the stories. The Ladies Room is donating over 300 bras to Mary’s Place which were collected over the month of October during the “Save the Boobs” campaign with Hooters.
Please click HERE (https://www.networkforgood.org/donation/ExpressDonation.aspx?ORGID2=943176609&amp;vlrStratCode=zmuxtG1csFygwR5FdnhUj9pt0EjQSRrzNv6gbSkkLLvGnJS%2bqaLoMkTydvT2BRaX) if you would like to donate as well. We all love Mary’s Place and we want it to stay open for a long, long time.
</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>9:37</itunes:duration>
	</item>
		<item>
		<title>Dating In Seattle [11.6.09]</title>
		<link>http://theladiesroom.movin925.com/2009/11/06/dating-in-seattle-11-6-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/06/dating-in-seattle-11-6-09/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 16:38:09 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[guy tips]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16238</guid>
		<description><![CDATA[Judy is back! Our own Seattle date girl is answering your dating questions. Our first situation comes from a single mom of two kids. Her best friend is also raising her kids alone too. Unfortunately for Gina, her boyfriend gets jealous whenever she hangs out with her girlfriend. Hear what Judy has to say about [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/06/dating-in-seattle-11-6-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled25.mp3" length="6229264" type="audio/mpeg" />
			<itunes:keywords>guy tips,podcast</itunes:keywords>
		<itunes:subtitle>Judy is back! Our own Seattle date girl is answering your dating questions. Our first situation comes from a single mom of two kids. Her best friend is also raising her kids alone too. Unfortunately for Gina,</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/dategirl.jpg)Judy is back! Our own Seattle date girl is answering your dating questions. Our first situation comes from a single mom of two kids. Her best friend is also raising her kids alone too. Unfortunately for Gina, her boyfriend gets jealous whenever she hangs out with her girlfriend. Hear what Judy has to say about this guy. Also, Samantha has an issue plaguing many callers. Her intimacy level isn&#039;t where she wants it to be.  Judy has some ideas. All in the podcast.</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>6:29</itunes:duration>
	</item>
		<item>
		<title>Panel of Men [11.5.09]</title>
		<link>http://theladiesroom.movin925.com/2009/11/05/panel-of-men-11-5-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/05/panel-of-men-11-5-09/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 17:50:49 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Help Out]]></category>
		<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16155</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/05/panel-of-men-11-5-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled24.mp3" length="8101303" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/POMpodcast1.jpg)</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>9:39</itunes:duration>
	</item>
		<item>
		<title>Ladies Room Podcast [11.4.09]</title>
		<link>http://theladiesroom.movin925.com/2009/11/04/ladies-room-podcast-11-4-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/04/ladies-room-podcast-11-4-09/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 16:10:18 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16086</guid>
		<description><![CDATA[Yesterday, Brooke got a knock on her door only to be greeted by a extremely rude salesman selling meat out of  his truck.  Explaining  she is a vegetarian (not exactly the truth), the salesman got even more aggro and proceeded to call Brooke a racist. Why was this man so angry? Brooke came to the conclusion that selling meat out [...]]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/04/ladies-room-podcast-11-4-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled23.mp3" length="7903451" type="audio/mpeg" />
			<itunes:keywords>podcast</itunes:keywords>
		<itunes:subtitle>Yesterday, Brooke got a knock on her door only to be greeted by a extremely rude salesman selling meat out of  his truck.  Explaining  she is a vegetarian (not exactly the truth), the salesman got even more aggro and proceeded to call Brooke a racist.</itunes:subtitle>
		<itunes:summary>Yesterday, Brooke got a knock on her door only to be greeted by a extremely rude salesman selling meat out of  his truck.  Explaining  she is a vegetarian (not exactly the truth), the salesman got even more aggro and proceeded to call Brooke a racist. Why was this man so angry? Brooke came to the conclusion that selling meat out of your car has to be the worst job ever! So we put her theory to the test and sent our Assistant Producer Nic to a grocery parking lot to find out! What happened? In the Podcast below, listen to him &quot;sell this meat!!!&quot;

(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/meat3.jpg)(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/meat21.jpg)</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>9:25</itunes:duration>
	</item>
		<item>
		<title>Panel of Men [11.3.09]</title>
		<link>http://theladiesroom.movin925.com/2009/11/03/panel-of-men-11-3-09/</link>
		<comments>http://theladiesroom.movin925.com/2009/11/03/panel-of-men-11-3-09/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 16:10:04 +0000</pubDate>
		<dc:creator>steveb</dc:creator>
				<category><![CDATA[Panel of Men]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://theladiesroom.movin925.com/?p=16071</guid>
		<description><![CDATA[Brooke found a video of a co-work online by mistake, and a career is on the line if this secret gets out. So we hold a emergency session with Gay Rick, Family Man Dan, and Krazy Kel (A.K.A. The Panel of Men) to find out what we should do!
]]></description>
		<wfw:commentRss>http://theladiesroom.movin925.com/2009/11/03/panel-of-men-11-3-09/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
<enclosure url="http://theladiesroom.movin925.com/wp-content/uploads/2009/11/Untitled22.mp3" length="8385515" type="audio/mpeg" />
			<itunes:keywords>Panel of Men,podcast</itunes:keywords>
		<itunes:subtitle>Brooke found a video of a co-work online by mistake, and a career is on the line if this secret gets out. So we hold a emergency session with Gay Rick, Family Man Dan, and Krazy Kel (A.K.A. The Panel of Men) to find out what we should do!</itunes:subtitle>
		<itunes:summary>(http://theladiesroom.movin925.com/wp-content/uploads/2009/11/POMpodcast.jpg)Brooke found a video of a co-work online by mistake, and a career is on the line if this secret gets out. So we hold a emergency session with Gay Rick, Family Man Dan, and Krazy Kel (A.K.A. The Panel of Men) to find out what we should do!</itunes:summary>
		<itunes:author>Brooke &amp; Monti</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>8:44</itunes:duration>
	</item>
	</channel>
</rss>
